Description

Book Synopsis
The Best Boxing Fitness Book in the World!Whether you''re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver''s credentials are indisputable and his advice indispensable. Whether you''re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Boxing Fitness: A guide to get fighting fit

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Ian Oliver

    1 in stock

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      View other formats and editions of Boxing Fitness: A guide to get fighting fit by Ian Oliver

      Publisher: Snowbooks Ltd
      Publication Date: 02/10/2017
      ISBN13: 9781911390367, 978-1911390367
      ISBN10: 1911390368
      Also in:
      Health & Wellbeing Health: Diets and nutrition Sport Boxing Martial arts

      Description

      Book Synopsis
      The Best Boxing Fitness Book in the World!Whether you''re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver''s credentials are indisputable and his advice indispensable. Whether you''re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

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