Description

Book Synopsis
The Best Boxing Fitness Book in the World!Whether you''re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver''s credentials are indisputable and his advice indispensable. Whether you''re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

Boxing Fitness: A guide to get fighting fit

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    A Paperback / softback by Ian Oliver

    £999.99

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      Book details

      Publisher Snowbooks Ltd
      Published 2 October 2017
      ISBN-13 9781911390367
      978-1911390367
      ISBN-10 1911390368
      Also in:
      Health & Wellbeing Health: Diets and nutrition Sport Boxing Martial arts

      Description

      Book Synopsis
      The Best Boxing Fitness Book in the World!Whether you''re serious about boxing or just serious about getting in shape this book will help. The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner. Ian Oliver''s credentials are indisputable and his advice indispensable. Whether you''re young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

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