Description

Book Synopsis
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers:

   •  Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief
   •  Detailed healing exercises that can be done individually or as part of a twelve-stage program
   •  Exercises for dispelling anxiety
   •  Healing prayers for the dying and the deceased, plus advice for helpers and survivors


These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body

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    A Paperback by Tulku Thondup

    15 in stock

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      View other formats and editions of Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body by Tulku Thondup

      Publisher: Shambhala Publications Inc
      Publication Date: 16/10/2001
      ISBN13: 9781570628788, 978-1570628788
      ISBN10: 1570628785

      Description

      Book Synopsis
      This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers:

         •  Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief
         •  Detailed healing exercises that can be done individually or as part of a twelve-stage program
         •  Exercises for dispelling anxiety
         •  Healing prayers for the dying and the deceased, plus advice for helpers and survivors


      These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

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