Description

Book Synopsis
Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.

Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.

Inside, you’ll find mindful drinking tips and tricks such as:
  • Creating boozeless boundaries
  • Finding alcohol-free hobbies that leave you feeling fulfilled 
  • Navigating events such as weddings or parties without the help of alcohol 
  • ...and so much more! 

Booze Less

    Product form

    A Paperback by Millie Gooch

    £11.69

    Includes FREE delivery

    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm today for delivery by Sat 29 Aug 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Booze Less by Millie Gooch

      Book details

      Publisher Abrams & Chronicle
      Imprint Chronicle Books
      Published 1/21/2024
      ISBN-13 9781797231228
      978-1797231228
      ISBN-10 1797231227
      Also in:
      Health & Wellbeing Coping with / advice about drug and alcohol problems

      Description

      Book Synopsis
      Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.

      Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.

      Inside, you’ll find mindful drinking tips and tricks such as:
      • Creating boozeless boundaries
      • Finding alcohol-free hobbies that leave you feeling fulfilled 
      • Navigating events such as weddings or parties without the help of alcohol 
      • ...and so much more! 

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account