Description

Book Synopsis
Breastfeeding mums, and expectant mothers who are deciding whether to breastfeed, share a common concern: Will I make enough milk? In Boost Your Breast Milk, lactation expert Alicia C. Simpson offers practical and clearguidance on nursing, how to recognize low milk supply, and what to do if it happens, including: breastfeeding basics--preparing to nurse, latching techniques, and scheduling feedings; the causes of low milk supply and milk slumps; in-depth information on nursing mothers' nutritional needs; and 75 recipes that make the most of lactogenic, or milkboosting, ingredients. Oats, whole grains, beans and legumes, and papaya are just some of the foods that support milk production. (And they are all plant-based, so Simpson keeps the recipes vegan--her specialty!) These are dishes that the whole family can enjoy, with the added benefit of keeping Mom healthy and well supplied with milk for baby.

Boost Your Breast Milk

    Product form

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Fri 7 Aug 2026.

    A Paperback / softback by Alicia C. Simpson

    2 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Boost Your Breast Milk by Alicia C. Simpson

      Publisher: The Experiment LLC
      Publication Date: Publication Date: 07/02/2017
      ISBN13: 9781615193462, 978-1615193462
      ISBN10: 1615193464
      Also in:
      Parenting, parenthood: advice, topics and issues Pregnancy, birth and baby care: advice, topics and issues Relationships and families: advice, topics and issues

      Description

      Book Synopsis
      Breastfeeding mums, and expectant mothers who are deciding whether to breastfeed, share a common concern: Will I make enough milk? In Boost Your Breast Milk, lactation expert Alicia C. Simpson offers practical and clearguidance on nursing, how to recognize low milk supply, and what to do if it happens, including: breastfeeding basics--preparing to nurse, latching techniques, and scheduling feedings; the causes of low milk supply and milk slumps; in-depth information on nursing mothers' nutritional needs; and 75 recipes that make the most of lactogenic, or milkboosting, ingredients. Oats, whole grains, beans and legumes, and papaya are just some of the foods that support milk production. (And they are all plant-based, so Simpson keeps the recipes vegan--her specialty!) These are dishes that the whole family can enjoy, with the added benefit of keeping Mom healthy and well supplied with milk for baby.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account