Description
Book SynopsisFast track route to improving the health of your organization and yourself
Covers key health management techniques, from eliminating stress to auditing diet, and from expressing your feelings to maintaining a healthy work-home balance
Packed with lessons and bodycare tips from people who have successfully managed their health
Includes a glossary of key concepts and a comprehensive resources guide
ExpressExec is a unique business resource of one hundred books. These books present the best current thinking and span the entire range of contemporary business practice. Each book gives you the key concepts behind the subject and the techniques to implement the ideas effectively, together with lessons from benchmark companies and ideas from the world's smartest thinkers.
ExpressExec is organised into ten core subject areas making it easy to find the information you need:
01 Innovation
02 Enterprise
03 Strategy
04 Marketing
05 Finance
06 Operations and Technology
07 Organizations
08 Leading
09 People
10 Life and Work
ExpressExec is a perfect learning solution for people who need to master the latest business thinking and practice quickly.
Table of ContentsIntroduction to Express Exec
Introduction to Body Care
Definition of Terms: What is Body Care?
The Evolution of Body Care
Safe Working in the Office
The Balance Between Home and Work
The State of the Art in Body Care
Body Care in Practice
Key Concepts in Body Care
Resources for Body Care
Ten Steps to Making Body Care Work
Frequently Asked Questions (FAQs)
Index
