Description

Book Synopsis
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what’s right for Type B in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • dr

Blood Type B Food Beverage and Supplement Lists

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm tomorrow for delivery by Tue 7 Jul 2026.

    A Paperback / softback by Dr. Peter J. D'Adamo, Catherine Whitney

    10 in stock

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      View other formats and editions of Blood Type B Food Beverage and Supplement Lists by Dr. Peter J. D'Adamo

      Publisher: Penguin Putnam Inc
      Publication Date: 31/12/2001
      ISBN13: 9780425183120, 978-0425183120
      ISBN10: 0425183122
      Also in:
      Dietetics and nutrition

      Description

      Book Synopsis
      The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.

      Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

      Inside you will find complete listings of what’s right for Type B in the following categories:

      • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • dr

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