Description

Book Synopsis
The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what’s right for Type B in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • dr

Blood Type B Food Beverage and Supplement Lists

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    A Paperback / softback by Dr. Peter J. D'Adamo, Catherine Whitney

    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Berkley Publishing Corporation,U.S.
      Published 31 December 2001
      ISBN-13 9780425183120
      978-0425183120
      ISBN-10 0425183122
      Also in:
      Dietetics and nutrition

      Description

      Book Synopsis
      The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.

      Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

      Inside you will find complete listings of what’s right for Type B in the following categories:

      • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • dr

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