Description

Book Synopsis
The Big Book of Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, The Big Book of Low-Carb Recipes provides a safe and responsible blueprint for low-carb eating.

Big Book of LowCarb Recipes

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    A Paperback by Nicola Graimes

    £13.49

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    RRP £17.99 – you save £4.50 (25%)

    Order before 4pm tomorrow for delivery by Fri 30 Oct 2026.

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      Book details

      Publisher Watkins Media
      Published 1/14/2005
      ISBN-13 9781844831388
      978-1844831388
      ISBN-10 1844831388
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      The Big Book of Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates - and eating these in carefully controlled amounts - you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, The Big Book of Low-Carb Recipes provides a safe and responsible blueprint for low-carb eating.

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