Description

Book Synopsis

Showcasing the Optimal, Maximal, Incremental, and Threshold (OMIT) and Accelerate The Curve (ATC) models, this book offers a solid understanding of high performance and how to improve it.

The concept of marginal gains is well known â make small improvements and increase performance. What happens when these gains are harder to find? This book answers all your performance-related questions including: How can I continue to improve, even if I am better than I have ever been, and better than everyone else? How can I use my time, energy and resources better, so that I can improve more, with less? The book begins by introducing two concepts for high performance â OMIT and ATC. Using high-profile case studies, it maps the performance of business and sporting organisations, as well as individuals, against these models and offers practical advice for those looking to understand and improve their own performance using these concepts. Beyond marginal gains, towards threshold gains.

Beyond Marginal Gains

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    A Paperback by Rob Mugglestone

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    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Taylor & Francis
      Published 12/31/2024
      ISBN-13 9781032613857
      978-1032613857
      ISBN-10 1032613858
      Also in:
      Sport Sports psychology

      Description

      Book Synopsis

      Showcasing the Optimal, Maximal, Incremental, and Threshold (OMIT) and Accelerate The Curve (ATC) models, this book offers a solid understanding of high performance and how to improve it.

      The concept of marginal gains is well known â make small improvements and increase performance. What happens when these gains are harder to find? This book answers all your performance-related questions including: How can I continue to improve, even if I am better than I have ever been, and better than everyone else? How can I use my time, energy and resources better, so that I can improve more, with less? The book begins by introducing two concepts for high performance â OMIT and ATC. Using high-profile case studies, it maps the performance of business and sporting organisations, as well as individuals, against these models and offers practical advice for those looking to understand and improve their own performance using these concepts. Beyond marginal gains, towards threshold gains.

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