Description

Book Synopsis
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery

Trade Review
"Technically excellent." —Library Journal

Best Karate Volume 5

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    A Paperback / softback by Masatoshi Nakayama

    £16.19

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      Book details

      Publisher Kodansha America, Inc
      Published 30 November 2012
      ISBN-13 9781568364728
      978-1568364728
      ISBN-10 1568364725
      Also in:
      Sport Martial arts

      Description

      Book Synopsis
      Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery

      Trade Review
      "Technically excellent." —Library Journal

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