Description
Book SynopsisWherever they are in their own journey with cancer, readers will find here a personal, practical, and powerful guide to recovery.
Trade ReviewThe key to the book's success, is the mixture of compassionate wisdom and intelligent advice derived from the author's unique perspective. American Reference Books Annual It just has everything in this book and the author is meticulous to detail... Although written for a US market this book is extremely valuable for the UK healthcare setting too. The book is well referenced at the end of each chapter. Nursing Times
Table of ContentsAcknowledgments
1. Get Your Life Back on Track
2. Understand Physical Healing
3. Dare to Dream Again
4. Prioritize What You Do and Pace Yourself
5. Seek Help from Conventional Medicine
6. Explore Eastern and Other Medical Systems
7. Dance, Skip, and Walk: Exercise Your Way Back to Health
8. Nourish Your Body
9. Fight Fatigue
10. Ease Your Pain
11. Monitor Your Mood
12. Tap into Your Spirituality
13. Love and Be Loved
14. Surmount Setbacks
15. Look What's on the Horizon
Afterword
Appendix
Index
