Description

Book Synopsis
Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.

Ayurveda A Concise Guide to Using the Ancient

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A Hardback by Raje Airey

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    View other formats and editions of Ayurveda A Concise Guide to Using the Ancient by Raje Airey

    Publisher: Anness Publishing
    Publication Date: 16/05/2013
    ISBN13: 9780754826736, 978-0754826736
    ISBN10: 0754826732

    Description

    Book Synopsis
    Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha.

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