Description

Book Synopsis
Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.

Awareness Through Movement EasyToDo Health

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    A Paperback by Moshe Feldenkrais

    4 in stock

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      Publisher: HarperCollins
      Publication Date: Publication Date: 7/28/2009 12:00:00 AM
      ISBN13: 9780062503220, 978-0062503220
      ISBN10: 0062503227
      Also in:
      Mind, body, spirit: thought and practice

      Description

      Book Synopsis
      Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.

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