Description

Book Synopsis

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Autogenic Training

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    Order before 4pm today for delivery by Tue 4 Aug 2026.

    A Paperback by Micah R. Sadigh

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      Publisher: McFarland & Co Inc
      Publication Date: Publication Date: 1/12/2019 12:08:00 AM
      ISBN13: 9781476677514, 978-1476677514
      ISBN10: 1476677514

      Description

      Book Synopsis

      Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

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