Description

Book Synopsis

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Autogenic Training

Product form

£20.89

Includes FREE delivery

RRP £21.99 – you save £1.10 (5%)

Order before 4pm today for delivery by Tue 23 Dec 2025.

A Paperback by Micah R. Sadigh

Out of stock


    View other formats and editions of Autogenic Training by Micah R. Sadigh

    Publisher: McFarland & Co Inc
    Publication Date: 1/12/2019 12:08:00 AM
    ISBN13: 9781476677514, 978-1476677514
    ISBN10: 1476677514
    Also in:
    Pain and pain management Mind, Body & Spirit Mind, body, spirit

    Description

    Book Synopsis

    Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account