Description

Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.

Topics covered include:

  • The different types of arthritis
  • Diagnosing the condition
  • Alleviating symptoms and minimizing pain
  • Eating to beat arthritis
  • Both conventional and drug free ways of managing the condition
  • Living day-to-day with arthritis and improving lifestyle

Arthritis For Dummies

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£14.99

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Usually despatched within days
Paperback / softback by Barry Fox , Nadine Taylor

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Short Description:

Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 10/02/2006
    ISBN13: 9780470025826, 978-0470025826
    ISBN10: 0470025824

    Number of Pages: 400

    Non Fiction , Health & Wellbeing

    Description

    Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help readers manage arthritis, slow down its progression, and enjoy life to the full. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes.

    Topics covered include:

    • The different types of arthritis
    • Diagnosing the condition
    • Alleviating symptoms and minimizing pain
    • Eating to beat arthritis
    • Both conventional and drug free ways of managing the condition
    • Living day-to-day with arthritis and improving lifestyle

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