Description

Book Synopsis

Heal your body, mind and spirit using the power of essential oils.

Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.

Aromatherapy: Essential Oils and the Power of

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    A Hardback by Marc J. Gian

    £11.69

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    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher CICO Books
      Published 14 September 2021
      ISBN-13 9781800650336
      978-1800650336
      ISBN-10 1800650337
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics Aromatherapy and essential oils

      Description

      Book Synopsis

      Heal your body, mind and spirit using the power of essential oils.

      Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.

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