Description
Book SynopsisNow in its second edition, Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. Thoroughly revised, the new edition offers readers:
- two new chapters covering Excusercise and Mood Alterationâs link to exercise;
- fully updated sections on current research and theoretical bases for understanding and promoting physical activity behavior;
- interventions for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions;
- cross-cultural considerations for practitioners to ensure multicultural competency;
- considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions);
- overall applied implications and futur
