Description

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Anxiety: How to Calm Your Thoughts and Quieten Your Mind

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£7.20

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Hardback by Debbi Marco

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Short Description:

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 14/05/2020
    ISBN13: 9781787832640, 978-1787832640
    ISBN10: 1787832643

    Number of Pages: 160

    Non Fiction , Self Help & Mindfulness

    Description

    Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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