Description

Book Synopsis

An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
 
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:

  • social anxiety
  • separation anxiety
  • generalized anxiety
  • specific phobias
  • panic attacks
  • OCD
Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application.
 
Anxiety Coach also covers topics such as:
  • responding effectively to anxious behavior

Anxiety Coach

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    £18.93

    Includes FREE delivery

    Order before 4pm today for delivery by Tue 7 Jul 2026.

    A Paperback by Dr. Stephen P.H. Whiteside

    1 in stock

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      View other formats and editions of Anxiety Coach by Dr. Stephen P.H. Whiteside

      Publisher: Taylor & Francis Ltd
      Publication Date: 1/30/2024
      ISBN13: 9798887700335, 979-8887700335
      ISBN10: 9798887700335
      Also in:
      Psychiatry

      Description

      Book Synopsis

      An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
       
      Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:

      • social anxiety
      • separation anxiety
      • generalized anxiety
      • specific phobias
      • panic attacks
      • OCD
      Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application.
       
      Anxiety Coach also covers topics such as:
      • responding effectively to anxious behavior

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