Description

Book Synopsis

An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
 
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:

  • social anxiety
  • separation anxiety
  • generalized anxiety
  • specific phobias
  • panic attacks
  • OCD
Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application.
 
Anxiety Coach also covers topics such as:
  • responding effectively to anxious behavior

Anxiety Coach

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£15.19

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RRP £15.99 – you save £0.80 (5%)

Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Paperback by Dr. Stephen P.H. Whiteside

1 in stock


    View other formats and editions of Anxiety Coach by Dr. Stephen P.H. Whiteside

    Publisher: Taylor & Francis Ltd
    Publication Date: 1/30/2024
    ISBN13: 9798887700335, 979-8887700335
    ISBN10: 9798887700335
    Also in:
    Psychiatry

    Description

    Book Synopsis

    An essential resource to address anxiety disorders and OCD in children and teenagers, from a prominent researcher and psychologist at Mayo Clinic.
     
    Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including:

    • social anxiety
    • separation anxiety
    • generalized anxiety
    • specific phobias
    • panic attacks
    • OCD
    Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application.
     
    Anxiety Coach also covers topics such as:
    • responding effectively to anxious behavior

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