Description

Book Synopsis
An accessible beginner''s guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

An Approach to Ip Man Style Wing Chun is a practical beginner''s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

An Approach to Ip Man Style Wing Chun

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    A Paperback / softback by Wayne Belonoha

    £16.19

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    RRP £17.99 – you save £1.80 (10%)

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      Book details

      Publisher Blue Snake Books
      Published 21 July 2015
      ISBN-13 9781583949412
      978-1583949412
      ISBN-10 1583949410
      Also in:
      Sport Martial arts

      Description

      Book Synopsis
      An accessible beginner''s guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor

      An Approach to Ip Man Style Wing Chun is a practical beginner''s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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