Description

Book Synopsis
This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
  • Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s  From the Practical Toolbox  sections.
  • Stay on top of the latest research in the field with  Evidence sections that support the text’s recommendations.
  • Master a wide range of client-motivation techniques through  Step-by-Step& applications.
  • See the text’s recommendations i

ACSMs Behavioral Aspects of Physical Activity and

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    RRP £67.20 – you save £3.36 (5%)

    Order before 4pm today for delivery by Tue 16 Jun 2026.

    A Paperback / softback by American College of Sports Medicine

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      View other formats and editions of ACSMs Behavioral Aspects of Physical Activity and by American College of Sports Medicine

      Publisher: Lippincott Williams and Wilkins
      Publication Date: 24/10/2013
      ISBN13: 9781451132113, 978-1451132113
      ISBN10: 1451132115
      Also in:
      Personal and public health / health education

      Description

      Book Synopsis
      This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.
      Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
      • Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s  From the Practical Toolbox  sections.
      • Stay on top of the latest research in the field with  Evidence sections that support the text’s recommendations.
      • Master a wide range of client-motivation techniques through  Step-by-Step& applications.
      • See the text’s recommendations i

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