A Practical Guide to Mindfulness: Be Present in this Moment

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Paperback / softback by Tessa Watt Short Description:

Appreciate your life- right here, right now.Learn how to use mindfulness every day, by listening to your body, becoming more... Read more

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Publisher: Icon Books
Publication Date: 02/08/2018
ISBN13: 9781785783838, 978-1785783838
ISBN10: 1785783831

Number of Pages: 224

Non Fiction , Self Help & Mindfulness