Description

Book Synopsis
A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage
 
Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
 
Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

A Complete Guide to Chi-Gung: The Principles and

    Product form

    £24.30

    Includes FREE delivery

    RRP £27.00 – you save £2.70 (10%)

    Order before 4pm tomorrow for delivery by Fri 26 Jun 2026.

    A Paperback / softback by Daniel Reid

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of A Complete Guide to Chi-Gung: The Principles and by Daniel Reid

      Publisher: Shambhala Publications Inc
      Publication Date: 07/03/2000
      ISBN13: 9781570625435, 978-1570625435
      ISBN10: 1570625433
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis
      A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage
       
      Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
       
      Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account