Description

Book Synopsis
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

365 Happy Bedtime Mantras

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Wed 10 Jun 2026.

    A Paperback by Shannon Kaiser

    2 in stock


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      Publisher: Beyond Words Publishing
      Publication Date: 1/17/2025
      ISBN13: 9781582709291, 978-1582709291
      ISBN10: 1582709297
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis
      From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year's worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

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