Description

Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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£7.99

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Hardback by Summersdale Publishers

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Short Description:

Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 14/01/2021
    ISBN13: 9781787836419, 978-1787836419
    ISBN10: 178783641X

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Inhale calm, exhale your cares…

    Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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