Description

'I love this book! Age really is just a number.' - Charlotte Tilbury

'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper

'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!

With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic: FROM THE SUNDAY TIMES BESTSELLING AUTHOR

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RRP: £25.00 You save £2.50 (10%)
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Hardback by Gabriela Peacock

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Short Description:

'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 25/05/2023
    ISBN13: 9781914239908, 978-1914239908
    ISBN10: 1914239903

    Number of Pages: 208

    Non Fiction , Health & Wellbeing

    Description

    'I love this book! Age really is just a number.' - Charlotte Tilbury

    'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper

    'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!

    With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

    Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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