Description

Book Synopsis

'I love this book! Age really is just a number.' - Charlotte Tilbury

'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper

'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!

With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

2 Weeks to a Younger You: Secrets to Living

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    A Hardback by Gabriela Peacock

    £18.75

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    RRP £25.00 – you save £6.25 (25%)

    Order before 4pm today for delivery by Thu 17 Sep 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 25 May 2023
      ISBN-13 9781914239908
      978-1914239908
      ISBN-10 1914239903
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Health & Wellbeing Health: Diets and nutrition

      Description

      Book Synopsis

      'I love this book! Age really is just a number.' - Charlotte Tilbury

      'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper

      'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!

      With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy. Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future.

      Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

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