Cicerone Press

Book SynopsisAn inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.Table of ContentsAbout the authors Overview of routes Introduction About this book Trekking in the Himalaya: a background Trekking styles When to go Safety in the mountains Minimum impact trekking The Treks Trek 1 K2 and Concordia - Steve Razzetti Trek 2 Snow Lake - Steve Razzetti Trek 3 Nanga Parbat - Bart Jordans Trek 4 Zanskar Dream Trek - Steve Berry Trek 5 Nanda Devi Sanctuary - Steve Berry Trek 6 Mount Kailash Kora - Si#xe2;n Pritchard-Jones and Bob Gibbons Trek 7 Inner Dolpo: Shey Gompa and the Crystal Mountain - Stephen Goodwin Trek 8 Lower Dolpo: from Juphal to Jumla - Kev Reynolds Trek 9 Dhaulagiri Circuit - Bart Jordans Trek 10 Annapurna Circuit - Si#xe2;n Pritchard-Jones and Bob Gibbons Trek 11 Annapurna Sanctuary - Kev Reynolds Trek 12 Manaslu Circuit - Kev Reynolds Trek 13 Langtang and Helambu - Kev Reynolds Trek 14 Everest Base Camp - Kev Reynolds Trek 15 Everest: Kangshung Face - Bart Jordans Trek 16 Makalu Base Camp - Chris Townsend Trek 17 Kangchenjunga: North and South Base Camps - Kev Reynolds Trek 18 Kangchenjunga: Singalila Ridge and Goecha La - Kev Reynolds Trek 19 Lunana Snowman Trek - Bart Jordans Trek 20 Gangkar Punsum Base Camp - Steve Berry APPENDIX A Useful contacts APPENDIX B Glossary for trekkers APPENDIX C Further reading INDEX

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Book Synopsis50 great mountain walks in Scotland. Some of the routes described in this larger format book are well known classic challenges such as the Lochaber Traverse, the Mamores and Cairngorms 4000-ers while others approach a favourite mountain from a new angle or combine several in a testing way. Each one can be crammed into a single, long day or backpacked over two to spend a little longer in this rugged and addictive landscape. The collection spans Scotland, right across its magnificent upland areas and dramatic peaks. Routes range from 12 to 25 miles and many would make a good two-day adventure. Some can be approached by kayak or mountain bike. Over 270 ranges and summits feature in settings as varied as the snowbound Cairngorm plateaus and the land-sea jigsaw of the Hebrides, where rugged peaks rise from clear water. Few walking destinations are better suited to routes at the longer, tougher end of the scale.Table of ContentsOverview map Preface Introduction Into the wild? Getting around Camps, bivvies, bothies and howffs Maps and guidebooks Scrambles Seasonal variations Hazards Access - the legal situation The hill environment Using this guide Northwest Highlands 1 Ben Hope and Ben Loyal 2 Ben Klibreck 3 Foinaven 4 Ben More Assynt, Conival and Breabag 5 Suilven and Canisp 6 Seana Bhraigh and C#xe0;rn B#xe0;n 7 The Beinn Dearg four 8 Traverse of the Fannaichs 9 An Teallach and the Beinn Deargs 10 Fisherfield Six 11 Beinn Eighe 12 Liathach and Beinn Alligin 13 Coulin Forest 14 Circuit of Loch Monar 15 Loch Mullardoch hills 16 Carn Eige, Sgurr nan Ceathreamhnan and more 17 Cluanie Horseshoe from Glen Affric 18 Beinn Fhada, The Brothers and the Five Sisters 19 South Glen Shiel Ridge to The Saddle 20 Ladhar Bheinn and Loch Hourn 21 The Sgurr na Ciche range - a Rough Bounds round 22 Glen Finnan circuit 23 Beinn Odhar Bheag and the Rois-Bheinn group Lochaber, the Central and Southern Highlands 24 Creag Meagaidh 25 Ben Alder and the Geal-ch#xe0;rn group 26 Lochaber Traverse 27 The Mamores 28 Glen Coe circuit 29 Black Mount Traverse 30 Glen Etive hills 31 Ben Cruachan, Beinn Eunaich and Beinn a' Chochuil 32 Achallader's five Munros 33 Tyndrum's five Corbetts 34 Ben Lui, Ben Oss and Beinn Dubhchraig 35 Crianlarich hills 36 Arrochar ‘Alps' 37 Ben Lawers group and the Tarmachan Ridge Cairngorms 38 Beinn a'Ghlo, the Tarf and the Tilt 39 Munros of Glen Feshie 40 Cairngorms 4000-ers 41 Beinn a' Bhuird and Ben Avon 42 Lochnagar via The Stuic 43 Glen Clova circuit Galloway 44 Galloway hills The Islands 45 Glen Rosa circuit, Arran 46 Cuillin Traverse, Rum 47 Bla Bheinn, Sgurr na Stri and Sligachan, Skye 48 Trotternish Ridge, Skye 49 An Cliseam range, Harris 50 Uig hills, Lewis Appendix 1 Walk Summary Table Appendix 2 Key Summits and Ranges Appendix 3 Further Reading Appendix 4 Useful Contacts and Websites Index

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Book SynopsisA guidebook to 30 circular day walks in the west of France’s Provence. Exploring the dramatic scenery of Drome Provencale, the Vaucluse and the Var regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-16km (2-10 miles) and can be enjoyed in 2-7 hours. Walks span from the Baronnies in the north to the Ste-Baume ridge in the south and can be tackled from charming bases such as Nyons, Apt and Aix-en-Provence. Sketch maps are included for each route Highlights include Baronnies, Ste-Baume ridge, Vaucluse, Sainte-Baume massif Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Drôme Provençale Walk 1 Nyons Olive Walk Walk 2 Ferme de la Lance Walk 3 The Cougoir Walk 4 Serre de Crema Walk 5 Rocher de Bramard Walk 6 Gorges de L#xe9;oux Walk 7 Grande Javoni#xe8;re Walk 8 Ch#xe2;teau d'Ubrieux Walk 9 Around the Rocher de St-Julien Walk 10 Gorges de Toulourenc Walk 11 Lavender Walk from Aulan Vaucluse Walk 12 Vaison-la-Romaine to Crestet Walk 13 The Gambade from Gigondas Walk 14 Dentelles de Montmirail Walk 15 Le Barroux to La Roque-Alric Walk 16 Gorges du Curnier Walk 17 Gorges de la Nesque Walk 18 Fontaine-de-Vaucluse and the Wall of the Plague Walk 19 Abbaye de S#xe9;nanque Walk 20 Colorado Provençal Walk 21 Fort de Buoux Walk 22 Mourre N#xe8;gre Var Walk 23 Montagne Ste-Victoire Walk 24 Marcel Pagnol Country Walk 25 Mont Olympe Walk 26 Montagne de la Ste-Baume Walk 27 Ste-Croix from Nans-les-Pins Walk 28 Old village and castle of Rougiers Walk 29 Mourre d'Agnis Walk 30 Circuit de Latay Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisA guidebook to 30 circular day walks in the east of France’s Provence. Exploring the dramatic scenery of the Alpes Maritimes, Alpes de Haute-Provence and Mercantour regions of Provence, the walks are suitable for beginner and experienced walkers alike and are perfect for walking year-round. The routes range from 4-21km (2-13 miles) and can be enjoyed in 2-8 hours. They go from key areas including Vence, Grasse and Digne-les-Bains. Sketch maps are included for each route Local highlights include Mont Mounier, Verdon Gorge and Estérel Information on local history and wildlife GPX files available to download Part of a 2-volume Cicerone series on Walking in Provence Table of ContentsMap key Overview map Preface Introduction A short history of Provence Provençal writers and artists Plants and flowers Wildlife Regional specialities Markets Travelling to Provence When to go Accommodation Clothing and equipment Using this guide Alpes Maritimes Walk 1 Baou des Noirs and Baou des Blancs Walk 2 Baou de St-Jeannet Walk 3 Chemin du Paradis Walk 4 Pic de Courmettes and Puy de Tourrettes Walk 5 Baou de St-Jean Walk 6 The Route Napol#xe9;on Walk 7 Vall#xe9;e de la Siagne Walk 8 Pic du Cap Roux Walk 9 Est#xe9;rel Circuit and Lac de l'Ecureuil Walk 10 Mont Vinaigre Alpes de Haute-Provence Walk 11 Three Chapels Walk from Digne-les-Bains Walk 12 Walk in the R#xe9;serve G#xe9;ologique Walk 13 Bigue du Siron Walk 14 The Cousson Walk 15 The Cucuyon Walk 16 Rochers des M#xe9;es Walk 17 Gorges de Tr#xe9;vans Walk 18 The Verdon Gorge - Sentier Blanc-Martel Walk 19 Lower Verdon Gorge Walk 20 Sommet de Cr#xe9;mon Mercantour Walk 21 Moulin de la Barlatte Walk 22 Plateau de la Lare from Sauze Walk 23 Gorges de Daluis Walk 24 Circuit from St-Martin d'Entraunes Walk 25 Col des Champs from Entraunes Walk 26 Lakes Circuit from the Col de la Cayolle Walk 27 Mont Pelat Walk 28 Circuit above P#xe9;one Walk 29 Mont Mounier Walk 30 Around Mont d'Auvare Appendices Appendix A Route summary table Appendix B Maps Appendix C Tourist information Appendix D Market days Appendix E Glossary of Provençal words

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Book SynopsisA guidebook to 42 day walks in the Auvergne. Exploring the volcanic hills of central France, the walks are suitable for beginner and experienced walkers alike. Walks range from 2 to 16km (1–10 miles) and can be enjoyed in 1–6 hours. The routes are clustered into five different areas, making ideal bases: Cantal, the Chaîne des Puys (Monts Dômes), the Monts Dore, the Haute Loire (Livradois and Velay) and the Montagne Bourbonnaise. Sketch maps are included for each walk Detailed information on accommodation, public transport and the region’s volcanic history Local points of interest are featured including the Livradois-Forez and Auvergne Volcanoes regional nature parks Table of ContentsOverview map Map key Introduction History Volcanoes Plants and wildlife Food and drink When to go Getting there Getting around Accommodation Difficulty Equipment Maps Waymarking Hazards and emergencies Using this guide 1 The Cantal Walk 1 Puy de Niermont Walk 2 An Ascent of the Puy de Peyre Arse Walk 3 Puy Mary with Optional Excursion to Puy de la Tourte Walk 4 Traverse of the Br#xea;che de Rolland from Puy Mary to Peyre Arse Walk 5 Around Medieval Murat Walk 6 The Plomb du Cantal Walk 7 A Rombi#xe8;re Ramble Walk 8 Puy Griou Walk 9 Up the Usclade Walk 10 The Elanc#xe8;ze Walk 11 Puy Violent and the Shadow Rock Walk 12 Roches Taillade and Roc d'Hozi#xe9;res Walk 13 Circuit of Puy Chavaroche Walk 14 St Cirgues de Jordanne - Southern circuit Walk 15 St Cirgues de Jordanne - Northern circuit 2 The Ch#xe2;ine des Puys (Monts Dômes) Walk 16 Puy de Dôme Walk 17 Puys Lassolas and de la Vache Walk 18 Around Orcival Walk 19 Puy des Gouttes Walk 20 The Crater of Puy Pariou Walk 21 The Water of Volvic 3 The Monts Dore Walk 22 The Grand Horseshoe: Puy de Sancy from Mont-Dore Walk 23 Up the Chaudefour Valley to Puys Sancy and Ferrand Walk 24 Around Lake Pavin Walk 25 Connecting the Cascades of Puy d'Angle Walk 26 The Tuili#xe8;re and Sanadoire rocks Walk 27 A Tour of the Curiosities of St Nectaire Walk 28 Lake Gu#xe9;ry and the Banne d'Ordanche 4 The Haute-Loire: Livradois Forez and Velay Walk 29 Around Chaise-Dieu and the Senouire Walk 30 The Gorges of the Loire Walk 31 A Circuit of All#xe8;gre Walk 32 Mont Bar from All#xe8;gre Walk 33 Domeyrat and the Senouire Walk 34 Vieille Brioude and the Ceroux Walk 35 Lavaudieu Abbey and the Senouire 5 The Montagne Bourbonnaise Walk 36 The Ruins of Montgilbert Walk 37 Milling around the Mills Walk 38 Around Ch#xe2;tel Montagne and the Puy de Roc Walk 39 Rocher St Vincent Walk 40 The Cascade de la Pisserote Walk 41 The Plateau de la Verrerie and its Tourbi#xe8;re Walk 42 Pierre Ch#xe2;tel from St Nicolas des Biefs Appendix A Route summary table Appendix B Glossary of French walking terms Appendix C Further reading Appendix D Useful contacts

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Book SynopsisThis guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide. Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.Table of ContentsMap key Map of walks and Alpine mountaineering routes Map of trail running, road biking and mountain biking routes Map of rock climbing, bouldering and via ferrata routes Chamonix town map Introduction The region Glaciers Flowers and animals How it all started Mountain adventures Other activities When to go Getting there and getting around Accommodation Tourist information Language Health and safety Using this guide 1 Walks Classic Walks Route 1 Mont Joly Route 2 Le Prarion Route 3 Aiguillette des Houches Route 4 Montagne de la Côte Route 5 Lac Cornu and Lacs Noirs Route 6 Plan de l'Aiguille to Montenvers Route 7 Grand Balcon Sud: La Fl#xe9;g#xe8;re to Planpraz Route 8 Aiguillette des Posettes Route 9 Lac Blanc from the Col des Montets Route 10 Mont Buet by the Normal Route Family Walks Route 1 Lac des Ilettes Route 2 Lacs Jovet Route 3 Chalets Miage and Truc Route 4 Charousse Route 5 Lac du Br#xe9;vent Route 6 Argenti#xe8;re via the Paradis des Praz Route 7 Le Chapeau Route 8 Montroc-Col des Montets-Vallorcine Route 9 B#xe9;rard valley and Sur le Rocher Route 10 Dinosaur tracks Hut Walks Route 1 Refuge de Plat#xe9; Route 2 Refuge de Tr#xe9;-la-T#xea;te Route 3 Refuge Moëde d'Anterne Route 4 Refuge Bel Lachat Route 5 Refuge du Lac Blanc Route 6 Refuge Albert Premier Route 7 Refuge de la Pierre #xe0; B#xe9;rard Route 8 Refuge de Loriaz Adventure Walks Route 1 Pointe Perc#xe9;e Route 2 The D#xe9;rochoir and D#xe9;sert de Plat#xe9; Route 3 Aiguille du Belv#xe9;d#xe8;re Route 4 Mer de Glace Balcony Trail Route 5 Tr#xe9;-les-Eaux Circuit Route 6 Loriaz to Emosson Route 7 Mont Buet by the North Ridge Route 8 Cheval Blanc Trail Running 2 Alpine Mountaineering Route 1 Champex to Le Tour Route 2 Grand Montets to Lognan Route 3 Aiguille du Midi to Helbronner Route 4 Petite Aiguille Verte Route 5 Aiguille Crochues Route 6 Aiguille du Tour Route 7 The Cosmiques Ar#xea;te Route 8 Mont Blanc 3 Mountain Biking Route 1 Les Contamines: Truc Miage circuit Route 2 Saint-Gervais-les-Bains: Prarion circuit Route 3 Pipeline descent: Saint-Gervais to Le Fayet Route 4 Tour des Ay#xe8;res Route 5 Promenade de l'Arve Route 6 Petit Balcon Nord: Chamonix to Le Tour Route 7 Montroc to Chamonix along the Arve Route 8 Col des Montets to the chocolate shops Route 9 Vallorcine-Col des Posettes-Le Tour-Montroc Route 10 Vallorcine to Martigny Descents and airtime 4 Road Biking Route 1 Chamonix to Sallanches Route 2 Col des Montets Route 3 Emosson Lake Route 4 Col de la Forclaz Rides outside of the Chamonix valley 5 Rock Climbing and Bouldering Rock climbing Area 1 Les Gaillands Area 2 The Index Area 3 La Joux Area 4 Les Ch#xe9;serys Area 5 Aiguillette d'Argenti#xe8;re Area 6 Vallorcine Slab (Rocher de la Saix) Area 7 Barberine Bouldering Area 1 Col des Montets Area 2 Pierre d'Orthaz Area 3 Les Bossons Area 4 Le Coupeau Area 5 Le M#xe9;donnet 6 Via Ferratas Route 1 Le Mont, Sixt-Fer-#xe0;-Cheval Route 2 La Curalla, Passy Other routes in the Haute Savoie region Route 3 La Yves Pollet Villard, La Clusaz Route 4 La Roche #xe0; l'Agathe, Thônes Appendix A Useful contacts Appendix B Useful French words and phrases Appendix C Further reading Appendix D Glacier travel and rescue techniques

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Book SynopsisThis guidebook to mountain biking routes in West and North West Scotland describes 25 MTB routes north of the Great Glen, Covering a large geographical area, including Fort William, Rannoch Moor, Glen Spean, Ben Nevis, Sutherland, Torridon and Skye, the routes give a real flavour of the variety of different bike riding available. The routes range from 19.5km to 73.25km, graded moderate to very hard. Many are long and committing, so good preparation and fitness are essential, and in some cases a willingness to "hike and bike". Each route has a clear and detailed route description along with 1:50,000 OS mapping and a height profile. All routes have key information, including distance on and off-road, ascent, grade, time and the nearest pub and cafe. There is also advice on equipment, planning and preparation, and maintenance, before you hit the trails. Scotland is rightly regarded as one of the world's top mountain bike destinations, with magnificent riding and stunning scenery. From the self-proclaimed Outdoor Capital of the UK, Fort William, to the majesty of the Outdoor Hebrides, this guide you will access some of the wildest and remote parts of Scotland, offering scintillating single track, challenging descents, incredible mountain vistas and many rewarding days in the saddle.Table of ContentsMap key Overview map Route summary table Introduction Getting there and around Accommodation Equipment Food and drink Rest and recovery Using this guide Planning and preparation Rider responsibility The West Route 1 West Highland XC Route 2 Ballachulish Blast Route 3 Tour of Ben Nevis Route 4 In the Shadow of Ben Nevis Route 5 Cow Hill Route 6 Fersit and Strathossian Route 7 Ardverikie Adventure Route 8 On the Wild Side of Loch Lochy Route 9 Loch Lundie Route 10 Morvern Mini Route 11 Morvern Monster The North West Route 12 Orrin Reservoir Route 13 Strathfarrar Fling Route 14 Wild in Strathconon Route 15 Glenuaig Grind Route 16 Slioch Singletrack Route 17 The Three Cols of Torridon Route 18 Tour of Ben Damph Route 19 Slattadale Rockride Route 20 Long Road to Ullapool Route 21 Northern Exposure The Islands Route 22 Through the Cuillin Route 23 The Cleared Villages Route 24 High in the Harris Hills Route 25 The Postman's Track Appendices Appendix A Bike shops Appendix B Accident and emergency units Appendix C Gaelic language Appendix D Accommodation Appendix E Tourist information centres

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Book SynopsisA guidebook to 41 graded walks and scrambles in the Anti-Atlas mountains. Exploring the dramatic scenery of southern Morocco, the walks are suitable for confident walkers and scramblers with good navigation skills. Walks range from 3 to 40km (2–25 miles), taking between 1hr to 2 days to walk. The scrambles are graded from 1 to 3+ allowing you to choose routes suitable for your ability. A 1-week 110km (68 mile) long-distance trek from Ait Baha to Ait Mansour across the north-west Anti-Atlas is also described. 1:50,000 maps are included for each walk and topos for scrambling routes GPX files available to download Detailed information on planning, facilities and accommodation Highlights include Jebel El Kest. Table of ContentsMap key Overview map Location of routes Transport and communications Introduction The landscapes of the Anti-Atlas Geological evolution The Berbers and the Anti-Atlas History and politics Plants and animals Local culture Personal safety Terrain When to go What to take Money and entry requirements Where to base yourself Getting there Getting around Information and guides Eating and drinking Health and emergencies Route selection and grading Using this guide 1 Tafraout Route 1 Ouadou Desert Basin Walk and Scramble Route 2 The Painted Rocks and Tafraout Back Country Route 3 The Elephant's Trunk Route 4 Napoleon's Hat and the Three Flagpoles Scramble Adrar Mqorn Route 5 Direct from Ayerd Route 6 Traverse by Southeast Ridge Route 7 The Grid Ridge Scramble Route 8 Tahala Peaks Scramble and Walk 2 Ait Mansour and the South Route 9 Afra Ridge Scramble Route 10 Tasselt Walk Route 11 Tizi Ridge Scramble Ait Mansour Route 12 Northern Skyline Route 13 Southwest Rim and Summits Route 14 Southeast Towers 3 Ameln Valley and Abdellah Cirque Route 15 Jebel Amagdour (Horseshoe Route) Route 16 Ardrar Idekel Scramble and Walk Route 17 Tizgut Ridge Scramble Route 18 Above the Lion's Face Route 19 Below the Lion's Face Route 20 Ameln Villages Valley Traverse Abdellah Cirque Route 21 Abdellah Ridge Scramble and Azarhar Summit Route 22 Isefsas Peak Route 23 Azgour Ridge Scramble Route 24 Oumsnat Peak by Dinosaur Wall West Window 4 Jebel El Kest Route 25 The Summits from Tagdicht Route 26 Tagdicht Skyline Scramble Route 27 West Ridge Scramble and Summits from Anergui Route 28 West Ridge Scramble from Afantinzar Route 29 Jebel El Kest and the Ameln Summits 5 Taskra and the Northeast Route 30 The Tamgelochte Fortress Route 31 Amzkhssan Summit Route 32 Tassilla Summits Route 33 Jebel Taskra and the Tizi Skyline Route 34 The Targa Skyline 6 Tanalt and the Northwest Route 35 In Search of Darth Vader Route 36 Dwawj Circuit Adad Medni Route 37 The Tirki River Valley and Potter's Cave Route 38 The Lost World of Adad Medni Route 39 Adad Medni Tighmert Face Circular Walk Route 40 Jebel Imzi and the Dragon Tree Gorges 7 A Traverse of the Northwestern Anti-Atlas Route 41 From Ait Baha to Ait Mansour Appendix A Route summary table Appendix B Distance table Appendix C Useful contacts

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Book SynopsisA guidebook to 30 walks in southern Haute Savoie. Exploring the dramatic scenery of the French Alps between Chamonix and Annecy, the walks are suitable for beginner and experienced walkers alike. Routes range from 7 to 20km (4–12 miles) and can be enjoyed in 3–8 hours. Walks have been graded from easy to difficult allowing you to choose routes suitable for your ability. 1:50,000 maps are included for each route GPX files available to download Detailed information on planning, accommodation and transport Part of a 2-volume set, an accompanying Cicerone guidebook Walking in the Haute Savoie: North is also available Table of ContentsMap key Location of walks Preface Introduction A short history of the Haute Savoie Wildlife Plants and flowers Getting there When to go Accommodation Savoyard food and drink What to take Waymarking Maps Safety Using this guide Vall#xe9;e de l'Arve Walk 1 Le Môle Walk 2 Pointe de Marcelly Walk 3 Tour de Chevran Walk 4 Plateau d'Assy Walk 5 Refuge de Moëde-Anterne Vall#xe9;e du Haut Giffre Walk 6 Lac d'Anterne et le D#xe9;rochoir Walk 7 Lac de Gers Walk 8 Lac de la Vogealle Walk 9 T#xea;te de Bostan Walk 10 Chalets de Criou Chaîne des Aravis: Nord Walk 11 Lac B#xe9;nit Walk 12 Boucle des Confins Walk 13 Trou de la Mouche Walk 14 Circuit des Annes Walk 15 Ar#xea;te des Saix Walk 16 Boucle du Lac de Lessy Walk 17 Boucle de St-Jean-de-Sixt Chaîne des Aravis: Sud Walk 18 Pointe d'Orsi#xe8;re Walk 19 Tour de La Tulle Walk 20 Tour du Sulens Walk 21 Tour de l'Aiguille de la Tournette Walk 22 Boucle des Tervelles Plateau de la Borne Walk 23 Roche Parnal Walk 24 Montagne de Sous-Dîne Walk 25 Plateau des Gli#xe8;res Walk 26 Le Parmelan Lac d'Annecy Walk 27 La Tournette Walk 28 Cascades d'Angon Walk 29 Cr#xea;te du Taillefer Walk 30 Montagne d'Entrevernes Appendix A Route summary table Appendix B Useful information Appendix C Glossary of useful French words

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Book SynopsisA guidebook to 32 day walks on Italy’s Amalfi coast. Exploring the dramatic scenery of this UNESCO World Heritage site, the walks are suitable for beginner and experienced walkers alike and cover the Amalfi coast as well as the Islands of Ischia and Capri. Walks range from 3 to 11km (2–7 miles) in length and can be enjoyed in 1–5 hours. The walks have been designed to allow you to combine routes to create longer days out and are easily accessible from Sorrento, Positano and Amalfi. Local points of interest are featured including the Gulf of Naples Sketch maps included for each walk Detailed information on accommodation, facilities and public transport

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Book SynopsisThe 40 walks in this guidebook explore the stunning summer landscapes around Briançon. Walks range from 4 to 21km, and cover the valleys of Clarée, Cerveyrette, Ayes, Durance and Guisane, as well as the area around Vallouise and Montgenèvre. All the routes are circular and graded from easy to very hard, so there are walks to suit all abilities. Alongside detailed route descriptions and maps, the guidebook provides practical advice on when to visit and the best bases for exploring the region. There are notes on plants and wildlife, and information on the many hill forts in the area. Stunning photographs add to the appeal of this informative guide. The Briançonnais is a stunning mountain wilderness packed with snow-capped peaks, idyllic Alpine valleys, pastures full of wildflowers, sparkling alpine lakes, historic hill forts and a labyrinth of quiet paths. With a rural charm and a milder climate than the northern Alps, it is a region ripe for discovery, and this guide is the perfect place to start.Table of ContentsMap key Overview map Introduction Valleys of the Briançonnais and Montgen#xe8;vre History Wildlife Pastous Plants and flowers Getting there Getting around Weather When to go Where to base yourself Accommodation Safety Food and drink Via ferrata What to take Maps Using this guide Clar#xe9;e Valley Walk 1 Col de Dormillouse Walk 2 Fort de l'Olive and Fort de Lenlon Walk 3 Col des Thures Walk 4 Lac Noir Walk 5 Refuge de Buff#xe8;re by the Côte Rouge Walk 6 Pic du Lac Blanc, Lac Laramon and Lac du Serpent Walk 7 Col des Muandes Walk 8 Tour of the Massif des Cerces Montgen#xe8;vre Walk 9 Le Chenaillet Walk 10 Fort du Gondran Walk 11 Mont Chaberton Cerveyrette Valley Walk 12 Alp du Pied Walk 13 Fort de la Lausette and the Peygus Walk 14 Col de Bousson Walk 15 Lac des Cordes Ayes Valley Walk 16 Lac du Plan Vallon Walk 17 Col des Ayes Walk 18 Fort de la Croix de Bretagne and la Grande Maye Walk 19 Lac de l'Orceyrette Durance Valley Walk 20 Lac Palluel and Lac Faravel Walk 21 Lac de Fangeas Walk 22 Dormillouse High Circuit Walk 23 Cr#xea;te de la Rortie Walk 24 La Grande Cabane Walk 25 La Blanche Walk 26 Chapelle St Hippolyte Walk 27 Croix de la Salcette Walk 28 Cime de la Condamine Walk 29 La Croix d'Aquila Guisane Valley Walk 30 Briançon and Fort des Salettes Walk 31 La Croix de Toulouse Walk 32 Circuit of le Grand Area Walk 33 La Grande Peyrolle by the Cr#xea;te de Peyrolle Walk 34 Grand Lac de l'Oule Walk 35 La Cime des Conchiers Walk 36 Lac de Combeynot Walk 37 Les Ar#xea;tes de la Bruy#xe8;re Walk 38 L'Aiguillette du Lauzet Circuit Walk 39 Lacs du Glacier d'Arsine Walk 40 Plateau d'Emparis Appendix A Route summary table Appendix B Hill forts Appendix C Useful contacts Appendix D Bibliography and further reading

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Book SynopsisA guidebook to 50 walks in and around the North Pennines National Landscape, spanning Northumberland, Cumbria and County Durham. Exploring the region’s striking scenery, routes range from riverside strolls to rugged moorland hikes.The walks, of between 9 and 24km (6–15 miles), can be accessed from Hexham, Alston and Barnard Castle. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket Notes on refreshments and public transport Local points of interest and folklore, plus information on the region’s rich geology, plantlife and wildlife Walks are divided between 13 sections throughout the National Landscape Table of ContentsMap key Overview map INTRODUCTION Geology Landscape Mining Weather Plants and wildlife Access to the countryside Getting to the North Pennines Getting around the North Pennines Tourist information and visitor centres Maps Emergencies Using this guide THE NORTH PENNINES 1 Geltsdale Walk 1 Brampton, Gelt and Talkin Walk 2 Hallbankgate and Cold Fell Walk 3 Castle Carrock and Geltsdale Walk 4 Croglin, Newbiggin and Croglin Fell 2 The East Fellside Walk 5 Hartside, Black Fell and Renwick Walk 6 Melmerby and Knapside Hill Walk 7 Maiden Way - Kirkland to Alston Walk 8 Blencarn, Cross Fell and Kirkland Walk 9 Knockergill Pass - Knock to Garrigill Walk 10 Dufton, Great Rundale and High Cup 3 Warcop Range Walk 11 Murton, Murton Pike and Murton Fell Walk 12 Hilton and Tinside Rigg Walk 13 Mickle Fell via the Boundary Route 4 Stainmore Walk 14 North Stainmore and Slate Quarry Moss Walk 15 Kirkby Stephen and Nine Standards Walk 16 The Tan Hill Inn and Sleightholme Moor Walk 17 Bowes and Bowes Moor 5 Lower Teesdale Walk 18 Greta Bridge and Brignall Banks Walk 19 Barnard Castle and the Tees Walk 20 Woodland and Copley Walk 21 Cotherstone and Romaldkirk 6 Middle Teesdale Walk 22 Tees Railway Walk Walk 23 Middleton and Monk's Moor Walk 24 Middleton and Grassholme 7 Upper Teesdale Walk 25 Low Force and High Force Walk 26 Holwick and Hagworm Hill Walk 27 Cronkley Fell Walk 28 Cow Green and Widdybank Fell Walk 29 Cow Green and Herdship Fell 8 Weardale Walk 30 Wolsingham and Frosterley Walk 31 Stanhope and Stanhope Dene Walk 32 Westgate, Middlehope and Rookhope Walk 33 Chapelfell Top and Noon Hill Walk 34 Rookhope to Stanhope 9 Derwentside Walk 35 Waskerley Way - Parkhead to Consett Walk 36 Edmundbyers and Edmundbyers Common Walk 37 Blanchland and Blanchland Moor 10 Devil's Water Walk 38 Devil's Water and Hangman Hill Walk 39 Dipton Mill and Dipton Burn 11 Allendale Walk 40 Allen Banks and Staward Gorge Walk 41 Allendale Town and Hexhamshire Common Walk 42 Allendale Town and Allenmill Flues Walk 43 Ninebanks, Hard Rigg and the Dodd 12 South Tynedale Walk 44 Alston, Garrigill and River South Tyne Walk 45 Alston, Lambley and Haltwhistle Walk 46 Slaggyford and Grey Nag 13 The Dale-Heads Walk 47 Allenheads and Killhope Law Walk 48 Cowshill and Killhope Walk 49 Killhope Cross and Knoutberry Hill Walk 50 Nenthead and Nag's Head APPENDIX A Route summary table APPENDIX B Useful contacts

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Book SynopsisA guidebook to 70 day walks on the Azores. Exploring the varied scenery of all nine islands of this remote Atlantic archipelago, the walks are suitable for beginner and experienced walkers alike. Walks range from 4 to 25km (2–16 miles) and can be enjoyed in 2–8 hours. The routes cover the three island groups: the Eastern Group (São Miguel and Santa Maria), Central Group (Terceira, Graciosa, São Jorge, Pico and Faial) and Western Group (Flores and Corvo). 1:50,000 maps are included for each walk GPX files available to download Detailed information on planning, facilities and public transport Highlights include an ascent of Pico, Portugal’s highest mountain Includes sections of the multi-day GR1 route Table of ContentsAzores general location map Map of the Azores Map key Introduction Location Geology Landscape Discovery and history Wildlife Protected areas Getting to the Azores Getting around the Azores Accommodation Currency Language Food and drink Weather Tourist information Emergencies Walking in the Azores Maps Waymarking and access What to take Using this guide Eastern Group Ilha de São Miguel Walk 1 Circuit of the Caldeira das Sete Cidades Walk 2 Sete Cidades and Lagoa Verde Walk 3 João Bom to Candel#xe1;ria Walk 4 Capelas to Rabo de Peixe Walk 5 Rem#xe9;dios and Janela do Inferno Walk 6 Lagoa do Fogo from Água de Alto Walk 7 Caldeiras and Salto do Cabrito Walk 8 Furnas and Lagoa das Furnas Walk 9 Pico do Ferro Walk 10 Povoação to Ribeira Quente Walk 11 Ribeira do Faial da Terra Walk 12 Lomba da Fazenda Walk 13 Pico da Vara Walk 14 Achadinha and Salga Walk 15 Fenais da Ajuda Walk 16 Ribeira Funda and Maia Ilha de Santa Maria Walk 17 GR1 Vila do Porto to Cardal Walk 18 GR1 Cardal to Norte Walk 19 GR1 Norte to Bananeiras Walk 20 GR1 Bananeiras to Vila do Porto Walk 21 Santa B#xe1;rbara and Norte Walk 22 Pico Alto Central Group Ilha Terceira Walk 23 Monte Brasil from Angra do Heroísmo Walk 24 Serreta and Lagoinha Walk 25 Gruta do Natal and Mist#xe9;rios Negros Walk 26 Rocha do Chambre Walk 27 Alagoa and Ponta do Mist#xe9;rio Walk 28 Baldio and Biscoito da Fontainha Walk 29 São Sebastião and Porto Judeu Ilha Graciosa Walk 30 GR1 Santa Cruz to Praia Walk 31 GR1 Praia to Luz Walk 32 GR1 Luz to Santa Cruz Walk 33 Caldeira and Furna do Enxofre Ilha de São Jorge Walk 34 GR1 Ponta do Topo to São Tom#xe9; Walk 35 GR1 São Tom#xe9; to Serra do Topo Walk 36 GR1 Serra do Topo to Fajã dos Cubres Walk 37 Norte Pequeno and Fajã da Penedia Walk 38 Pico do Pedro to Fajã do Ouvidor Walk 39 Santo António and Fajã de Al#xe9;m Walk 40 Farol dos Rosais and Pico da Velha Ilha do Pico Walk 41 Gruta das Torres to Madalena Walk 42 Fetais, Lajido and Santa Luzia Walk 43 Santana to Lajido Walk 44 Lagoa do Capitão to São Roque do Pico Walk 45 Caminho dos Burros Walk 46 Caminho das Lagoas Walk 47 Prainha do Norte Walk 48 Santo Amaro to Piedade Walk 49 Calhau, Manhenha and Piedade Walk 50 Calheta de Nesquim Walk 51 Lajes and Cabeço do Geraldo Walk 52 São João to Silveira Walk 53 Ascent of Pico Ilha do Faial Walk 54 GR1 Capelinhos to Capelo Walk 55 GR1 Capelo to Miradouro da Caldeira Walk 56 GR1 Miradouro da Caldeira to Porto da Boca da Ribeira Walk 57 Horta and Monte da Guia Walk 58 Morro de Castelo Branco Walk 59 Praia do Norte and Fajã Walk 60 Levada walk to Alto do Chão Walk 61 Caldeira do Faial Western Group Ilha das Flores Walk 62 GR1 Santa Cruz to Ponta Delgada Walk 63 GR1 Ponta Delgada to Fajã Grande Walk 64 GR1 Fajã Grande to Lajedo Walk 65 Lagoas to Fajã Grande Walk 66 Água Quente Walk 67 Fajã de Lopo Vaz Ilha do Corvo Walk 68 Lagoa do Caldeirão Walk 69 Cara do Índio Walk 70 Farol da Carneira Appendix A Route summary table Appendix B Language notes and topographical glossary Appendix C Useful contacts

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Book SynopsisThe Wild Atlantic Way is a driving route along Ireland's Atlantic seaboard, covering over 2,350km of coastline and showcasing the region's breathtaking landscapes. This guide adapts the route for cyclists - and throws in a couple of other highlights (such as the Aran Islands and Killarney) for good measure. Since relatively few people are likely to have seven weeks to spare for a full Wild Atlantic Way tour, the book presents six self-contained cycle tours, each offering 7-10 days of riding. For the full Wild Atlantic Way experience, these distinct routes can be linked together into a 44-stage trip from Derry/Londonderry to Cork. Each route includes detailed advice on accommodation and facilities, plus optional detours and shortcuts and points of interest. The routes themselves are presented as 'route cards': ideal for use with a cycle computer, these pages provide 'at a glance' information for when you're on the road, covering navigation, facilities and local highlights. The guide covers all the practicalities - including transport, equipment and general tips on cycling in Ireland.Table of ContentsMap Key Overview Map - Wild Atlantic Way Route summary table - Wild Atlantic Way Overview Map - the 6 tours Route summary table - the 6 tours Introduction Geology Wildlife and Flowers History What's in a Name? Built heritage and architecture Culture Getting There Getting Around When to Go Accommodation Health and Safety Food and Drink Language Money Post, Phones and Internet Cycling in Ireland What to Take Maps Using this Guide Route 1 Tour of Donegal Stage 1 Derry/Londonderry to Culdaff Stage 2 Culdaff to Clonmany Stage 3 Clonmany to Letterkenny Stage 4 Letterkenny to Portsalon Stage 5 Portsalon to Downies Stage 6 Downies to Bunbeg Stage 7 Bunbeg to Portnoo Stage 8 Portnoo to Carrick Stage 9 Carrick to Donegal Town Route 1 Route Cards Route 2 Into the Atlantic Stage 1 Donegal Town to Ballyshannon Stage 2 Ballyshannon to Sligo Stage 3 Sligo to Ballina Stage 4 Ballina to Belmullet Stage 5 Belmullet to Achill Stage 6 Tour of Achill Island Stage 7 Achill to Foxford Stage 7A WAW Link from Newport (Stage 7) to Westport Stage 8 Foxford to Sligo Route 2 Route Cards Route 3 Tour of Connacht Stage 1 Westport to Roonah Quay Stage 2 Tour of Clare Island Stage 3 Roonah Quay to Tully Stage 4 Tully to Clifden Stage 5 Tour of Inishbofin Stage 6 Clifden to Kilkieran Stage 7 Kilkieran to Galway Stage 8 Galway to Cong Stage 9 Cong to Westport Route 3 Route Cards Route 4 The Aran Islands and the Burren Stage 1 Galway to Inishmore Stage 2 Tour of Inishmore Stage 3 Tour of Inisheer Stage 4 Round the Burren Stage 5 Doolin to Kilrush Stage 6 Kilrush to Ennis Stage 7 Ennis to Limerick Stage 7A WAW Link from Limerick to Tarbert Route 4 Route Cards Route 5 The Southwest Peninsulas Stage 1A WAW Link from Tarbert to Tralee Stage 1 Tralee to Dingle Stage 2 Tour of the Dingle Peninsula Stage 3 Dingle to Killorglin Stage 4 Killorglin to Portmagee Stage 5 Portmagee to Caherdaniel Stage 6 Caherdaniel to Kenmare Stage 7 Kenmare to Killarney Stage 8 Killarney to Tralee Route 5 Route Cards Route 6 The Fuchsia Coast Stage 1 Kenmare to Allihies Stage 2 Allihies to Glengarriff Stage 3 Glengarriff to Schull Stage 4 Schull to Clonakilty Stage 5 Clonakilty to Kinsale Stage 6 Kinsale to Cork Route 6 Route Cards Appendix A Useful Contacts Appendix B Glossary Appendix C Deviations from the Wild Atlantic Way Driving Route Appendix D Further Reading

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Book SynopsisA guidebook to 40 day walks in and around the valley of the River Lune, which wends its way between the Yorkshire Dales and the Lake District National Parks. From riverside paths to fell-tops and fields, there are walks for all abilities.The walks range in length from 5–18km (3–11 miles) and can be enjoyed in between 1 and 6 hours. They are arranged geographically, following the Lune as it flows from near Kirkby Stephen in Cumbria, around the Howgill Fells and downstream towards its mouth on Morecambe Bay, Lancashire. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket GPX files available to download Refreshment and public transport options are given for each walk Information given on local geology and wildlife Table of ContentsMap key Location of walks Introduction Origins and landscape History Wildlife Transport Accommodation and facilities Navigation and maps Planning your walk Using this guide Walk 1 Weasdale and Randygill Top Walk 2 Newbiggin-on-Lune Walk 3 Wath to Kelleth Walk 4 Bowderdale and The Calf Walk 5 Gaisgill to Orton Walk 6 Orton Scar Walk 7 Birk Beck Walk 8 Bretherdale Walk 9 Blease Fell Walk 10 Jeffrey's Mount and Borrowdale Walk 11 Whinfell and Borrowdale Walk 12 Carlin Gill Walk 13 Beck Foot Walk 14 Firbank and Bridge End Walk 15 Winder, Calders and The Calf Walk 16 Sedbergh and the River Rawthey Walk 17 Frostrow Fells and Dentdale Walk 18 Beside the River Dee from Dent Walk 19 Killington Walk 20 Calf Top Walk 21 Barbon Low Fell Walk 22 Around Casterton Walk 23 Kirkby Lonsdale Walk 24 By the Lune from Kirkby Lonsdale Walk 25 Leck Beck Walk 26 Arkholme and the River Lune Walk 27 Melling Walk 28 Roeburndale Walk 29 Whit Moor Walk 30 Littledale Walk 31 Clougha Pike Walk 32 Aughton and the River Lune Walk 33 Halton, the Crook o'Lune and Gray's Seat Walk 34 Slyne and the Lune Aqueduct Walk 35 Around Lancaster Walk 36 The Lune and the Lancaster Canal Walk 37 Glasson Dock and the Lancaster Canal Spur Walk 38 Cockersand Abbey Walk 39 Overton and Bazil Point Walk 40 Sunderland Point Appendix A Route summary table Appendix B The Lune Valley end to end Appendix C Useful contacts

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Book SynopsisThe definitive guidebook to climbing Aconcagua in South America. At 6962m, Aconcagua is the highest peak outside the Himalayas and is accessible to both trekkers and mountaineers. The book covers two popular trekking routes: the Normal (Horcones Valley) route and the Vacas Valley (Polish Glacier) route. It also includes trekking routes up Tupungato, the Maipo Volcano, and other acclimatisation treks, with suggestions for things to see and do around Mendoza and Santiago City. The guide provides a wealth of practical and indispensable information for those taking on the challenge of Aconcagua. There is information on travel to South America and to the start of the trek, and essential know-how on preparing for high-altitude mountaineering, including advice on equipment, coping with altitude, and strategies for acclimatisation. It gives expert advice on permits, food and water, hiring guides and mules, and staying healthy. With maps and colour photos and supplemented by background information on the mountain, its history, geology, wildlife and local culture, this is a comprehensive and must-read guide for anyone considering tackling Aconcagua.Table of ContentsContents Index of maps and illustrations Map key Map of South America Area maps in this guide Aconcagua - Normal and Vacas Valley Routes Routes to the summit Summary of camps Summary comparison of Normal and Vacas Valley Routes Table of co-ordinates and elevations Foreword by Sebastian Tetilla Preface A note on the third edition Introduction The mountain in context Two trekking routes Location Geology Topography Maps and co-ordinates Wildlife History Climbing history Trekker/climber profiles Weather When to go Getting there Preparations Acclimatisation Guides and trekking companies Part 1 The ascent of Aconcagua Mendoza to Puente del Inca Mendoza The road to Puente del Inca Aconcagua routes The Normal Route The Vacas Valley Route Summit day The long walk out Other routes Part 2 Acclimatisation near Aconcagua, 
Vallecitos and the Maipo Volcano Treks in the Aconcagua area Puente del Inca and Los Penitentes A walk to the Statue of Cristo Redentor Horcones Valley to Plaza Francia Routes at Vallecitos Vallecitos Ski and Mountain Lodge Lomas Blancas (3850m) Cerro Vallecitos (5770m) The Maipo Volcano Part 3 The Tupungato area Tupungato The Andes' Great Mountain Tupungato routes Tupungato via Chile and Rio Colorado Tupungato Provincial Park Wilderness Trek to Friar's Col Part 4 The Santiago area Santiago Santiago City In and around Santiago Routes near Santiago El Morado Valley La Campana National Park El Plomo (5430m) Provincia and San Roman Appendix A Maps, guidebooks and further reading Appendix B Checklist of essential gear Appendix C Guides and mountain services Appendix D Accommodation and local facilities Appendix E South American cuisine Appendix F Wine tasting in Argentina and Chile Appendix G Spanish-English language notes

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Book SynopsisA guidebook to 40 day walks in Italy’s Abruzzo region. Exploring the wild region near Rome, the walks are suitable for beginner and experienced walkers alike and are perfect for walking May through October. Routes range from 4-25km (2-16 miles) and can be enjoyed in 2-8 hours. Key bases include L’Aquila, Sulmona, Castel di Sangro, and the Maiella and Gran Sasso national parks and Sirente-Velino regional park. 1:50,000 maps included for each walk GPX files available to download Detailed information on planning, access and accommodation Highlights include Val di Rose, the Prati di Tivo, and Corno Grande Information given on local geology and wildlife Table of ContentsMap key Overview map Location of walks Introduction Abruzzo Geological history Human history Animals and birds Plants and flowers Food and drink Walking in Abruzzo When to go Getting there Getting around Places to base yourself Daily essentials Maps Using this guide Advice for the trail The Maiella National Park Walk 1 Fara San Martino gorge and Val Serviera Walk 2 The hermitage of San Bartolomeo di Legio Walk 3 Monte Morrone from Passo San Leonardo Walk 4 Morrone di Pacentro and Monte Mileto Walk 5 The Orfento valley Walk 6 Caramanico and the Orfento gorge Walk 7 Monte Amaro from Lama Biancha Walk 8 Monte Amaro from La Maielletta Walk 9 Monte Amaro from Fonte Romana Walk 10 The Alento valley above Serramonacesca Walk 11 Monte Porrara ridge Corno Grande and Campo Imperatore Walk 12 Monte Prena and Monte Camicia Walk 13 Santo Stefano and Rocca Calascio Walk 14 The west summit of Corno Grande Walk 15 The east summit of Corno Grande Walk 16 Campo Pericoli and Pizzo Cefalone Walk 17 Monte Bolza ridge Walk 18 Pietracamela and Prati di Tivo Walk 19 Monte Corvo and the Val Chiarino Monti Della Laga Walk 20 Monte di Mezzo circuit from Campotosto Walk 21 Cima della Laghetta and Monte Gorzano The Abruzzo National Park Walk 22 Villetta Barrea and Civitella Alfedena Walk 23 The Val di Rose Walk 24 Monte La Meta and the Mainarde crest Walk 25 La Terratta Walk 26 The Scanno town and lake loop Walk 27 Serra del Campitello and Monte Godi Walk 28 Monte Marsicano Walk 29 Colli Alti and Bassi from Pescasseroli Sulmona Valley and Monte Genzana Walk 30 Anversa degli Abruzzi and Castrovalva Walk 31 Monte Mattone from Pettorano sul Gizio Walk 32 Monte Genzana from Pettorano sul Gizio Walk 33 A tour of the Valle del Gizio The Sirente-Velino Regional Park Walk 34 Monte Sirente Walk 35 The Celano gorge via Fonte degli Innamorati Walk 36 Monte Velino Walk 37 Monte Ocre Walk 38 Fontecchio and Pagliare di Tione Walk 39 The Navelli plain The Simbruini Regional Park Walk 40 Monte Viglio Appendix A Route summary table Appendix B Further access information Appendix C Italian-English glossary Appendix D Useful contacts

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Book SynopsisCommemorating Cicerone's 50th year, Fifty Years of Adventure is a compilation of tales by Cicerone authors. A story to celebrate each year Cicerone has been publishing outdoor activity guidebooks, the collection is a delicious hotpot of adventures in their every shape and form. Soak up the sun, ice-cream in hand, with Aileen Evans on the Isle of Man coast path; discover the secret side of Snowdon with Rachel Crolla; cycle downhill for five weeks on the Danube Cycleway with Mike Wells; climb Kilimanjaro with Alex Stewart; and feel the sting of sub zero temperatures climbing K2 - the Savage Mountain - with Alan Hinkes. Also featured are ten tales of mishaps and misadventures that have befallen Cicerone authors while out and about, researching for a guidebook. Between stifling giggles and gasping out loud, gain greater insight into the mighty task that is guidebook writing. And in 'The Cicerone Story', learn about other aspects of guidebook creation, and discover how things have changed over the last fifty years. Accompanied by outstanding photography, each page of this finely crafted anniversary book is a veritable visual delight. As enchanting as it is inspiring, Fifty Years of Adventure is a must for anyone with an appreciation for adventure.Table of ContentsAn appreciation Prologue The Cicerone story: From then to now Fifty years: A timeline Out there: Adventures in the UK 1 Walk on the wild side (Phoebe Smith) 2 Glen Sligachan (Terry Marsh) 3 The Lochaber Traverse (Dan Bailey) 4 Climbing Orion Direct (Mike Pescod) 5 Loch Enoch (Ronald Turnbull) 6 A truly great mountain day (Mark Richards) 7 Intake Ridge (Brian Evans) 8 Running the Bob Graham Round (Joe Williams) 9 Bivvybag (Ronald Turnbull) 10 A walk with the gulls (Aileen Evans) 11 The Bowderdale Classic (Ian Boydon) 12 Magic among the Howgills (Dennis Kelsall) 13 The Pennine Way (Paddy Dillon) 14 The Tissington Trail (Chiz Dakin) 15 The secret side of Snowdon (Rachel Crolla) 16 Hergest Ridge (Mike Dunn) 17 The Thames Path (Leigh Hatts) Out there: Adventures in Europe 18 Signal Forbes (Kingsley Jones) 19 The Aletschgletscher (Kev Reynolds) 20 Bovški Gamsovec - a ‘lesser' gem (Roy Clark and Justi Carey) 21 The Tour of the Bernina (Gillian Price) 22 Sentiero de Luca and Via Ferrata delle Scalette (James Rushforth) 23 Stubai honeymoon (Allan Hartley) 24 Circling the Silvretta (Kev Reynolds) 25 The Zermatt Safari (Bill O'Connor) 26 Valscura (James Rushforth) 27 The Way of St Francis (Sandy Brown) 28 The Robert Louis Stevenson Trail (Alan Castle) 29 From ocean to sea through the Pyrenees (Brian Johnson) 30 Climbing La Torrecilla (Guy Hunter-Watts) 31 Cycling through history on the Danube Cycleway (Mike Wells) 32 The White Mountains of Crete (Loraine Wilson) 33 The GR20 (Paddy Dillon) Out there: Adventures worldwide 34 The best way to Bou Guemez (Hamish M Brown) 35 Exploring Morocco's Anti-Atlas (Jonathan Williams) 36 To climb Kilimanjaro (Alex Stewart) 37 Sterkhorn (Jeff Williams) 38 The Jordan Trail (Tony Howard) 39 Kyrgyzstan's Tian Shan (Madeline Williams) 40 The Leslie-Karamea Track (Grant Bourne) 41 The Three Capes Track (Rob Houghton) 42 Tippex on the summit of the Americas (Jim Ryan) 43 In search of Alpamayo (Kev Reynolds) 44 The Inca Trail (Will Janecek) 45 The Torres del Paine Circuit (Rudolf Abraham) 46 The Lunana Snowman Trek (Bart Jordans) 47 The heaven and hell of Mount Kailash (Si#xe2;n Pritchard-Jones and Bob Gibbons) 48 The Manaslu Circuit (Kev Reynolds) 49 To Zanskar along the Tsarab Chu (Radek Kucharski) 50 K2 - the Savage Mountain (Alan Hinkes) Mishaps and misadventures Making a splash (Kev Reynolds) Struck by lightning (Dan Bailey) Travels in Iceland (Paddy Dillon) Close encounter of the Germanic kind (Guy Hunter-Watts) Rainy lessons in the Dolomites (Gillian Price) No pain, no gain (Brian Johnson) CD-Day (Mark Richards) The saddle (Ian Boydon) Horsing about in Ghorepani (Si#xe2;n Pritchard-Jones and Bob Gibbons) Avalanche (Mike Pescod) An adventurous bunch: Contributing authors The Cicerone team Photo credits and captions

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Book SynopsisCicerone’s Walking the Lake District Fells guides are your ultimate fell-by-fell companions to the Lake District fells. A series of eight guidebooks, one for each of the main valley bases, cover ALL the routes up ALL the fells in each area – that’s 230 fells in total. This guidebook covers 25 fells accessible from the Great Langdale Valley, Grasmere and Ambleside. The area offers stunning scenery and fantastic walking, from charming Loughrigg to eye-catching Helm Crag, from the lofty heights of Bowfell to the iconic Langdale Pikes. England's highest mountain, Scafell Pike, is also included in this volume as are a handful of classic ridge routes for longer fell days. Ideal both for pre-planning and use on the hill, keen hillwalkers will find all the info needed to climb the fells with confidence, plus a fresh perspective on both classic and lesser-known fells. If you’re a summit-bagger you can use our tick lists to check off the fells as you climb them. What sets these guidebooks apart from the rest? Complete coverage – every route covered, not just the main one. Devise your own routes – a variety of ascents, descents, and ridge routes, so you can choose to climb one fell or combine routes to craft your own adventure. Up-to-date route information – complete route description and HARVEY mapping for each fell. Hand-drawn toposand panoramas – easily see the routes up each fell and views from the top. Fell-friendly routes – designed to minimise environmental impact. Table of ContentsAuthor preface Area covered by this guide Key to maps and topos Starting points Introduction Valley bases Fix the Fells Using this guide Safety and access Additional online resources Fells 1 Blea Rigg 2 Bowfell 3 Calf Crag 4 Cold Pike 5 Crinkle Crags 6 Esk Pike 7 Gibson Knott 8 Great End 9 Harrison Stickle 10 Helm Crag 11 High Raise 12 Lingmoor Fell 13 Little Stand 14 Loft Crag 15 Loughrigg Fell 16 Pavey Ark 17 Pike o'Blisco 18 Pike o'Stickle 19 Rossett Pike 20 Scafell Pike 21 Sergeant Man 22 Silver How 23 Steel Fell 24 Tarn Crag 25 Thunacar Knott Ridge routes 1 The Great Langdale Round 2 The Langdale Pikes 3 The Easedale Skyline 4 The Greenburn Horseshoe More to explore Useful contacts A fellranger's glossary List of 230 Fellranger fells

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Book SynopsisA guidebook to four hut-to-hut treks in Austria’s Zillertal Alps: the 80km Zillertal Rucksack Route (also known as the Berliner Hohenweg), the 54km Peter Habeler Runde, the 45km Olperer Runde and the 61km Zillertal South Tirol Tour. Suitable for experienced trekkers with good fitness, the routes showcase the region’s stunning mountain scenery. The Zillertal Rucksack Route is presented in 9 stages, the Peter Habeler Runde in 7, the Olperer Runde in 6 and the Zillertal South Tirol Tour in 7. Also included are optional ascents of neighbouring peaks, including the region’s highest, 3510m Hochfeiler, some of which may require specialist equipment, mountaineering skills and experience of glacier crossing. Clear route description illustrated with 1:50,000 mapping GPX files available for download Elevation profiles for each trek Comprehensive hut directory Detailed summary of each day’s challenges and any potential hazards

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Book SynopsisThe South West Coast Path National Trail (SWCP) measures a staggering 630 miles (1015km) from Minehead on the Somerset coast right round Devon and Cornwall to Poole in Dorset. The guidebook divides the route into 45 stages of between 12.5 to 37.5km, beginning and ending where amenities are available. Written by prolific outdoor writer Paddy Dillon, this guidebook is packed with lots of information for planning your walk, including clear step-by-step route descriptions and OS map extracts, public transport links, accommodation and facilities along the way. Also described is the 17-mile South Dorset Ridgeway, from West Bexington to Osmington Mills, which can be used as a scenic way to shave 42 miles off the total distance. This epic route takes in Exmoor National Park, five AONBs and the Jurassic Coast World Heritage Site, besides various nature reserves and SSSIs. No other stretch of coastline compares for scenic splendour, historical sites and availability of refreshments, accommodation and public transport, making it easy to split the South West Coast Path into week or weekend-long sections.Table of ContentsRoute summary table INTRODUCTION Planning your trip Itineraries When to go Travel to the South West Travel around the South West Accommodation en route Facilities en route Baggage transfer services One man and his dog What to take Planning day by day Using this guide Maps and GPS Time and tide Waymarking and paths Rescue services Safety on the Coast Path All about the region Geography Geology Plants and wildlife Culture Coastal walking through history A protected coastline THE SOUTH WEST COAST PATH Stage 1 Minehead to Porlock Weir Stage 2 Porlock Weir to Lynmouth Stage 3 Lynmouth to Combe Martin Stage 4 Combe Martin to Woolacombe Stage 5 Woolacombe to Braunton Stage 6 Braunton to Westward Ho! Stage 7 Westward Ho! to Clovelly Stage 8 Clovelly to Hartland Quay Stage 9 Hartland Quay to Bude Stage 10 Bude to Boscastle Stage 11 Boscastle to Port Isaac Stage 12 Port Isaac to Padstow Stage 13 Padstow to Porthcothan Stage 14 Porthcothan to Newquay Stage 15 Newquay to Perranporth Stage 16 Perranporth to Portreath Stage 17 Portreath to St Ives Stage 18 St Ives to Pendeen Watch Stage 19 Pendeen Watch to Porthcurno Stage 20 Porthcurno to Penzance Stage 21 Penzance to Porthleven Stage 22 Porthleven to Lizard Point Stage 23 Lizard Point to Porthallow Stage 24 Porthallow to Falmouth Stage 25 Falmouth to Portloe Stage 26 Portloe to Mevagissey Stage 27 Mevagissey to Polmear Stage 28 Polmear to Polperro Stage 29 Polperro to Portwrinkle Stage 30 Portwrinkle to Plymouth Stage 31 Plymouth to Wembury Beach Stage 32 Wembury Beach to Bigbury-on-Sea Stage 33 Bigbury-on-Sea to Salcombe Stage 34 Salcombe to Stoke Fleming Stage 35 Stoke Fleming to Brixham Stage 36 Brixham to Shaldon Stage 37 Shaldon to Budleigh Salterton Stage 38 Budleigh Salterton to Seaton Stage 39 Seaton to Seatown Stage 40 Seatown to Abbotsbury Stage 41 Abbotsbury to Ferrybridge Stage 42 Isle of Portland circuit Stage 43 Ferrybridge to Lulworth Cove Stage 44 Lulworth Cove to Swanage Stage 44 (Alternative) Lulworth Cove to Gaulter Gap Stage 45 Swanage to South Haven Point SOUTH DORSET RIDGEWAY West Bexington to Osmington Mills Appendix A Useful contacts Appendix B Facilities along the route Appendix C Topographical glossary

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Book SynopsisThe Alta Via 1 is one of Italy's most famous and most popular long-distance routes and is the easiest of six Alta Via routes that traverse the magnificent Dolomites. The hut-to-hut trail extends 115km from Lago di Braies to La Pissa, boasting spectacular alpine vistas. Although it demands a moderate level of fitness, it is well waymarked and follows clear well-trodden paths, making for an ideal introduction to trekking in the Dolomites. Welcoming refuges offer meals and accommodation along the way, though camping is also possible on the middle stages (restrictions apply elsewhere). The route is presented in 11 stages, each with overview statistics, a brief summary of the day's walking and detailed route description illustrated with clear mapping. There are also comprehensive notes on the huts the route passes, with contact details and tips on facilities available. The intro includes advice on transport, accommodation and equipment, plus suggestions for creating shorter itineraries should time be limited, and there are facts about local points of interest and background information on the region's geology, plants and wildlife. A handy map booklet is also included, showing the full route of AV1 on 1:25,000 Kompass mapping, so you don't have to carry paper maps. Famed for their striking jagged peaks and sheer rock faces, the Dolomites also bear stark reminders of the turbulent World War I years in the shape of trenches and barracks. The AV1 is a wonderful way to experience the celebrated scenery: (weather permitting) an estimated 80% of the Dolomites can be seen from the trail, with highlights including fantastic views of the Tofane, Pelmo and Civetta and the iconic Marmolada with its glacier. If this is your first visit to the region, you'll soon see why so many fall under its spell!Table of ContentsMap key Overview map Route summary table Preface to this edition Introduction The Dolomites The route Geology Plants and flowers Wildlife How to get there When to go Shorter itineraries Accommodation Food and drink What to take Maps Languages and place names Dos and don'ts Emergencies Using this guide Alta Via 1 Stage 1 Lago di Braies to Rifugio Biella Stage 2 Rifugio Biella to Rifugio Fanes Stage 3 Rifugio Fanes to Rifugio Lagazuoi Stage 4 Rifugio Lagazuoi to Rifugio Nuvolau Stage 5 Rifugio Nuvolau to Rifugio Citt#xe0; di Fiume Stage 6 Rifugio Citt#xe0; di Fiume to Rifugio Coldai Stage 7 Rifugio Coldai to Rifugio Vazzoler Stage 8 Rifugio Vazzoler to Rifugio Carestiato Stage 9 Rifugio Carestiato to Rifugio Pramperet Stage 10 Rifugio Pramperet to Rifugio Pian de Fontana Stage 11 Rifugio Pian de Fontana to La Pissa bus stop Appendix A Useful contacts Appendix B Italian-English glossary

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Book SynopsisGuidebook to the River Rhone Cycle Route, an 895km bicycle ride from the Alps of central Switzerland to the Mediterranean Sea, near Marseille, France. The route - which is mostly downhill, except for an optional 15km climb to the start point at Furkapass - is divided into 20 stages (averaging 45km per stage) and can be completed by most cyclists in 12-14 days. The route uses two waymarked national cycle trails: the Swiss R1 Rhone Route and the French ViaRhona, which together have been adopted by the ECF (European Cyclists' Federation) as EuroVelo route EV17. The guide provides detailed route descriptions and 1:150,000 mapping for each stage, as well as two route options along either the north or south shore of Lake Geneva. It also includes plenty of practical advice such as preparing for the journey, transport options there and back, what to take, accommodation en route and a French/German glossary.

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Book SynopsisJon Fallis has chosen 15 of the best short walks around Nidderdale in the Yorkshire Dales for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family.We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours.We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Nidderdale Bases Travel The walks 1. Jervaulx Abbey 2. Colsterdale heritage walk 3. Masham river walk 4. Hackfall and Grewelthorpe 5. Dallowgill 6. How Stean Gorge 7. Pateley Bridge river walk 8. Coldstones Cut 9. Brimham Rocks 10. Studley Royal 11. Dacre Banks riverside walk 12. Ripley circular 13. Nidd Gorge 14. Swinsty Reservoir 15. Washburn valley circular Useful information

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Book SynopsisDavid Jordan has chosen 15 of the best short walks around Arnside and Silverdale for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.Table of ContentsLocation of walks Map key Using this guide Route summary table Introduction Walking in Arnside and Silverdale Special things to see Bases and places to stay Travel The walks 1. Arnside Park 2. Around Arnside 3. Arnside Knott 4. Sandside, Dallam Tower and Haverbrack 5. Beetham, Hale Fell and the Fairy Steps 6. Gait Barrows and Hawes Water 7. Leighton Moss and Cringlebarrow Wood 8. Warton Crag 9. Silverdale to Carnforth 10. Jenny Brown's Point 11. Arnside Tower from Silverdale 12. The Pepperpot and Eaves Wood 13. Middlebarrow Wood and Eaves Wood 14. Arnside to Silverdale 15. Levens Park and the River Kent Useful information

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Book SynopsisA guidebook to walking the Way of St Francis (Via di Francesco) between Florence and Rome. Covering 518km (322 miles), this pilgrimage route through Italy's Tuscany and Umbria takes around 1 month and is suitable for any reasonably fit walker. The route is described from north to south in 27 stages, each between 11 and 29km (7-18 miles) in length. Alternate stages are given to allow you to visit Perugia and Farfa Abbey and 2 alternate sections are also included in outline providing a choice of routes from Florence to Santuario della Verna and between Assisi and Rieti. 1:100,000 mapping plus larger-scale urban maps for key locationsGPX files available to downloadHandy stage planning tables and pilgrim lodging listings help you plan your itineraryDetailed information about refreshments and facilities along the routeAdvice on planning, preparation and pilgrim credentials

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Book SynopsisGuidebook to trekking in the heart of Patagonia, with routes in Torres del Paine National Park (Chile) and Los Glaciares National Park (Argentina). While the region is primarily a remote and mountainous glaciated wilderness, walking is easily accessible with clear trails, good public transport and regular mountain huts and campsites. The centrepiece of this dramatic area is the 10-11 day Torres del Paine Circuit (also known as the 'O' Circuit), while the shorter Half Circuit (the 'W') visits much of the same sights in 4-5 days. The guidebook also includes four shorter day walks, a multi-day trek in Argentina's Los Glaciares national park, and several excursions from Puerto Natales and El Calafate. This guidebook includes advice on getting to and around the regions, languages, visa, currency, accommodation and facilities in the National Parks, as well as useful guidance on what to take and expect on the treks. Also featured is background information on the geology, history, wildlife, flora and cultures of the regions, resulting in an excellent companion guide to help you explore the region.

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Book SynopsisThis guidebook describes the 12-day Alta Via 2 trek in the Gran Paradiso National Park, which covers over 140km of rugged mountains and valleys between Chardonney and Courmayeur in the Aosta Valley. While not high on the difficulty scale, Alta Via 2 is strenuous, and best suited to trekkers with some alpine experience.

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Book SynopsisVivienne Crow has chosen 15 of the best short walks around Keswick, Borrowdale and Buttermere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

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Book SynopsisDiscover 15 of the best short walks around Brighton, Eastbourne and Arundel. Each walk comes with easy-to-read Ordnance Survey maps, clear route description and lots of images, plus information on local beauty spots and tasty refreshment stops. No challenging terrain or complicated navigation means walks can be enjoyed by everyone.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisGuidebook to the via ferrata routes of the southern Italian Dolomites. This guide covers via ferrata routes in the major mountain ranges of Civetta, Schiara and Pala as well as those to the west in the Brenta. A significant addition (and, as far as we are aware, not previously published in any English language guidebook) is the inclusion of routes around the northern end of Lake Garda and the Piccole Dolomites north of Vicenza. Here the mountains are generally lower and you can enjoy ferrata climbing over a much extended season, with some routes accessible for most of the year. This is the second in a series of two guidebooks to the via ferratas of the Italian Dolomites. (Volume One covers the eastern, northern and central areas of the Dolomites, while Volume Two completes the picture, focusing on the southern, Brenta and Lake Garda areas.)Trade Review'You could never accuse it of shying away from niche sports. In fact Cicerone Press appears to take pride in publishing books that only those already passionate about a specific sport or place are likely to buy. This time, though, it's appealing to a growing fraternity. Via ferratas, especially in the Italian Dolomites, are becoming increasingly popular as walkers push their personal limits in a different mountain playground. That, and the availability of cheap flights to airports feeding the Dolomites, have helped push via ferrata to the fore. For those who haven't experienced the heart-pumping exhilaration of the via ferrata network, they are protected routes in rocky mountain ranges, using fixed cables, ladders and bridges. They allow the walker to access places usually reserved for rock climbers and provide a unique way to enjoy the breath-taking beauty and exposure of the mountains. Until now the only decent guidebook has been Cicerone's Scrambles in the Dolomites. This suffered from being out of date (first published in 1982) and translated from German (although this has also helped fill long hours in huts, as people gather round to laugh at the phraseology). Smith and Fletcher's version, covering the North, Central and East Dolomites, gains considerable points by originating in English. It has an excellent introduction with comprehensive information on equipment, weather, maps, accommodation options and so on. In fact, if I'd had this book prior to my first trip to the Dolomites I would have saved a fortune on phone calls to Italy. They've also created a new two-stage grading system incorporating both difficulty of the route and seriousness of the mountain situation. Cross-referencing back to routes that I know, I'd say this is accurate and easy to follow. The book includes 75 routes in a fairly tight geographical area, including Cortina, Marmolada and Val di Fassa. They're well described with good colour photography and clear sketch maps. Some are straight-forward walking routes, others go up to the highest level of via ferrata. But the authors have opted to cluster the routes according to valley base rather than mountain groupings and have not referred to the mountain ranges in either text or maps. An index of mountain groups is some compensation but unless you have a local map in front of you, this isn't much help. Given that there are two identical locator maps in the book showing numbered routes relative to each other, converting one of these to show mountain groups as well as towns would have made things easier to follow. VOLUME TWO will complete the coverage of the Dolomites. It will include the famous Brenta group as well as the southern Dolomites, with the stunning Paia group being particularly well represented. Besides the honeypot via ferrata, this volume will break new ground in covering some of the short-duration, off-beat routes near Lake Garda. These are often real gems, and make this volume essential reading for walkers on a lake-based holiday who need a dose of adrenaline, stunning scenery and physical challenge. (Judy Armstrong, TGO)Table of ContentsCONTENTS Route Listing Key to Diagrams Preface INTRODUCTION How to use this Guide Route Groupings When to Go Travel to the Dolomites Accommodation Local Transport Telephones Map Availability and Place Names Weather Route Grading Equipment Cable Etiquette What to Wear? Accidents and Mountain Rescue Some History Geology Flora Wildlife ROUTES AND BASES Bolzano Valle di Primiero and San Martino di Castrozza Agordino Belluno Bassano del Grappa Vicenza Brenta Trento Riva, Lake Garda Rovereto APPENDIX 1: Glossary of Mountain Terms APPENDIX 2: Index of Routes in Grade Order APPENDIX 3: Index of Routes by Mountain Group APPENDIX 4: Mountain Rescue APPENDIX 5: Useful Addresses APPENDIX 6: Bibliography

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Book SynopsisA comprehensive guidebook to navigation with a map and compass. The book covers both map reading and compass use for beginners and techniques for advanced map readers looking to improve their skills. Chapters cover understanding a map, grid references, contours, taking bearings, walking with a compass, timing and pacing, what to do when you get lost and navigating abroad. Plenty of illustrative map extracts, graphics and diagrams Advanced techniques for night and poor visibility navigation Advice on GPS and digital mapping technologies Table of ContentsPreface to the second edition Chapter 1: Why Learn to Navigate? Chapter 2: Introducing the Map Chapter 3: Map Detail Chapter 4: Grid Lines and References Chapter 5: Understanding Contours Chapter 6: Planning Your Walks Chapter 7: Introducing the Compass Chapter 8: What do we Mean by a Bearing? Chapter 9: Walking with Your Compass Chapter 10: Timing, Pacing and Other Techniques Chapter 11: On Getting Lost! Chapter 12: Rain, Mist and Darkness Chapter 13: Navigating Abroad Chapter 14: GPSs and Other Technology Chapter 15: Further Practice Appendix A: Useful Addresses Index

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Book SynopsisMulti-activity guidebook to the Haute Maurienne region of south east France. The book describes a wide range of the finest day walks, scrambles, rock climbs, via ferratas, treks and mountain biking and road cycling routes, offering all the inspiration needed for a multi-activity or family holiday. The Maurienne valley is served by good transport links, Modane serves as the gateway to the upper valley with links from Paris and Turin served by the TGV. Lanslebourg is the largest village after Modane and offers plenty of choice of accommodation, and Termignon is a reasonably central base for exploring the Haute Maurienne. Routes vary from pretty Alpine lake rambles to mammoth mountain bike routes and include the normal route to the summit of Dent Parrachee, the Matterhorn of the valley that can be reached without crossing a glacier, and arranged by difficulty. Information about facilities and grades for each activity are carefully explained and routes are illustrated with sketch maps, topos and profiles and inspiring photographs. The Vanoise massif is a beautiful range of mountains bounded by the valleys of the Maurienne and the Tarentaise. Sitting on the French-Italian border, the Upper Maurienne (Haute Maurienne) has a southern boundary bordering the Italian region of Piedmont. Its northern border is less pronounced, as the massif of the Vanoise blurs the boundary with the Tarentaise valley.Table of ContentsIntroduction Geography The Vanoise National Park Geology Wildlife Plants and flowers History Art and culture Travel When to go Accommodation Mountain refuges Language Insurance and rescue Maps and navigation Weather Clothing Wet weather alternatives Using this guide 1 Day Walks Route 1 Lac de l'Arcelle Route 2 La Pierre aux Pieds Route 3 Lac Blanc and Plan des Eaux Route 4 Vallon de la Rocheure Route 5 Pointe de Lanserlia Route 6 Hannibal's Crossing (Col Clapier) Route 7 Mont Froid Route 8 Pointe de Bellecombe Route 9 High Valley Walk Route 10 Pointe de l'Observatoire 2 Mountaineering Routes Route 11 Pointe Droset Route 12 Cr#xea;te de la Turra and Pointe du Grand Vallon Route 13 Pointe des Fours Route 14 3000ers Circuit Route 15 Lessi#xe8;res Traverse Route 16 Le Petit Vallon Route 17 Roche d'Etache Route 18 Traverse of Pointe de Cugne Route 19 North Ridge of Cime du Laro Route 20 Signal du Petit Mont Cenis Route 21 Ar#xea;te de L#xe9;ch#xe9; Route 22 La Dent Parrach#xe9;e 3 Via Ferratas Route 23 Le Pichet, Lanslevillard Route 24 The Pinnacles, Aussois Route 25 Guy Favre, Balme Noir The Victor Emmanuel Fort Complex Route 26 Travers#xe9;e des Anges Route 27 Mont#xe9;e au Ciel Route 28 Les Rois Mages Route 29 Descente aux Enfers Route 30 Remont#xe9;e du Purgatoire Via Ferrata/Rock Climbing Route 31 Via Cordatta, Col de la Madeleine 4 Rock Climbing Route 32 Rocher des Amoureux Route 33 Solli#xe8;res Route 34 Rocher de Termignon Route 35 Blocs de la Madeleine Route 36 Dalles du Mollard Route 37 Drailles Blanches 5 Mountain Biking Bike hire and bike shops The routes Route 38 Termignon and Solli#xe8;res Circuit Route 39 La Girarde Route 40 Champions' Loop Route 41 Chemin du Petit Bonheur Route 42 The Sardi#xe8;res Monolith Route 43 Mont Cenis Circuit 6 Road Rides Route 44 Col du Mont Cenis Route 45 Aussois Loop Route 46 Col de l'Iseran Route 47 Col du Galibier 7 Walking Tours Route 48 Tour of the Vanoise Glaciers Route 49 Tour of M#xe9;an Martin Route 50 Tour of Pointe de l'Echelle Appendix A Route summary tables Appendix B Useful contacts Appendix C Useful phrases

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Book SynopsisA guidebook to 21 day walks and 2 multi-day treks in Slovenia’s Karavanke. Exploring the 120km mountain range between Slovenia and Austria, the walks are suitable for beginner and experienced hikers alike. Walks range from 4 to 26km (2–16 miles) and can be enjoyed in 2–9 hours. Two 2-day walks with overnight mountain hut stays are included taking in the Košuta ridge and Peca massif. Sketch maps are included for each walk Detailed information on public transport, route access and accommodation Highlights include Stol the highest peak in the range Table of ContentsMap key Overview map of Slovenia Overview map of the Karavanke Introduction Landscape and geology Climate and weather Environment Wildlife and flowers The walks When to go Getting there Travelling within Slovenia Accommodation Food and drink Money and shopping Communications Health and hazards Language Maps Waymarking Equipment Using this guide The Western Karavanke Walk 1 Pec (Tromeja) Walk 2 Trupejevo poldne and Vošca Walk 3 Kepa Walk 4 Dovška Baba Walk 5 Hrušica to Planina pod Golico Walk 6 Golica Walk 7 Hruški vrh and Klek Walk 8 Dovška Baba to Planina pod Golico Walk 9 Ajdna Walk 10 Stol Walk 11 Vajnež Walk 12 Stol from Austria Walk 13 Dobrca Walk 14 Preval Walk 15 Begunjšcica Walk 16 Vrtaca Walk 17 The Ljubelj Pass Walk 18 Košutica Walk 19 Košuta The Eastern Karavanke Walk 20 Hochobir (Ojstrc) Walk 21 Olševa Walk 22 Peca Walk 23 Uršlja gora (Plešivec) Appendix A Walk summary table Appendix B Key names in German Appendix C Glossary Appendix D Useful contacts Appendix E Further reading

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Book SynopsisA guidebook of 24 short, medium, long and full-day mountain bike routes in the Lake District. The Lakes offer some of the best MTB riding in the UK. The graded circular rides are arranged by difficulty, from Kendal to Cleator Moor in the far north-west and Keswick to Winster in the Lyth Valley. The Lake District has plentiful and varied trails, and the routes described in this guide offer spectacular views of the famous lakes and great memories time and time again. Choose a route by grade, percentage off-road, length or time at a glance. All routes have clear directions and tips on what to look out for on the way with numbers linking text, OS map extracts and profiles together to show you quickly where you are and where to go next.Table of ContentsIntroduction Getting to the Lake District Accommodation Equipment Food Bike checks When to ride Rest and recovery Routes Maps Timings Rights of way Trail centres The dirty dozen Pre-ride checklist Short Loops Route 1 Tour of Loughrigg Fell Route 2 Spark Bridge Route 3 Borrowdale and Whinfell Route 4 Kendal and Brigsteer Route 5 Hawkshead and Hodge Close Route 6 Howtown and Askham Route 7 Elterwater and the Langdales Medium Loops Route 8 Muncaster Route 9 Winster Route 10 High Newton and Cartmel Route 11 Tour of Claife Heights and High Wray Route 12 Kentmere Special Route 13 Cleator Moor Long Loops Route 14 Torver and Kirkby Moor Route 15 Grizedale Grunt Route 16 Loadpot Hill Route 17 Blencathra and the Old Coach Road Route 18 Garburn and Longsleddale Route 19 Haweswater and Gatesgarth Route 20 Dunnerdale Enduro Full Day Loops Route 21 Parkamoor, Satterthwaite and Hawkshead Monster Route 22 Tour de Windermere Route 23 Mealbank, Borrowdalen and the Breasthigh Road Route 24 Longsleddale, Kentmere and Troutbeck Appendix Appendix Bike shops in the region

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Book SynopsisThe 66 via ferrata routes in this guidebook are grouped by area - Geneva and the Northern Alps, Chambery, the Tarentaise and Maurienne valleys, Grenoble and Briancon - and run the full gamut of challenge, from very easy, protected routes suitable for children, through to extremely exposed and technical routes for experienced ferratists only. Routes are illustrated by topo diagrams on colour photographs, and simple sketch maps. Those used to the older Italian routes will find these French routes quite different, closer to scrambling or rock climbing and often seeking out the most vertigo-inducing terrain. But most routes should be within the reach of any strong hillwalker and protection is high and well maintained. Recent years have witnessed a surge in the number of via ferrata routes set up in the iconic mountains of the French Alps. With routes set on or near many classics including the massifs of Mont Blanc, the Vanoise and the Queyras, this guide shows the best of what is now available.Table of ContentsMountain safety Map key Route listing Overview map Introduction When to go Getting to the Alps Getting around Language Costs Accommodation Maps Route grading Equipment Moving safely Climbing with children Dangers Accidents and mountain rescue Insurance Using this guide Routes and bases Geneva and the Northern Alps Chamb#xe9;ry Tarentaise Maurienne Grenoble Briançon Appendix A Routes listed in order of difficulty Appendix B Glossary of via ferrata terminology Appendix C Useful French words and phrases Appendix D Useful contacts

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Book SynopsisA guidebook to 54 day walks and 2 multi-day treks in Slovenia. Exploring the beautiful Julian Alps, there’s something for both beginner and experienced walkers, from easy valley walks to scrambles and protected routes requiring mountaineering skills and a high level of fitness. Day walks range from 2 to 23km (1–14 miles) and can be enjoyed in 2–11 hours. Four 2-day walks with overnight mountain hut stays are described, including treks to Triglav’s summit and the Lakes valley. Sketch maps are included Detailed information on refreshments, transport and accommodation Routes are organised around 5 bases – Kranjska Gora, Bohinj, Bovec, Bled and Kobarid Highlights include Lake Bled Table of ContentsIntroduction Slovenia: History, People and Culture Geology and Landscape The Triglav National Park Climate and Weather Wildlife and Flowers Getting to Slovenia Travel within Slovenia Accommodation Food and Drink General Information Health Issues About the Guidebook Maps Waymarking and Navigation When to Go Equipment Mountain Rescue Hazards Section 1: Kranjska Gora Route 1: Zelenci Route 2: Tamar and Planica Route 3: Srednji Vrh Route 4: Slap Martuljek (Martuljek waterfall) Route 5: Vrsid Pass Route 6: Visoki Mavrinc Route 7: Ped (Tromeja) Route 8: Vitranc/Ciprnik Route 9: Sleme Route 10: Jerebikovec Route 11: Mala and Velika Mojstrovka Route 12: Mala Mojstrovka via the Hanzova Pot Route 13: Prisank Route 14: Jalovec Route 15: Spik Route 16: Skrlatica Route 17: Triglav by the Tominskova Pot and the Prag Route Route 18: Triglav by the Plemenice (or Bamberg) Route Route 19: Kanjavec Section 2: Bohinj Route 20: The Tour of Lake Bohinj Route 21: Slap Savica (Savica Waterfall) Route 22: Rudnica Route 23: Korita Mostnice Route 24: Lopata Virgin Forest Route 25: Vogel Route 26: Drna prst Route 27: Spodnje Bohinjske Gore (the Lower Bohinj Ridge) Route 28: Prsivec Route 29: Bogatin and Mahavsdek Route 30: Triglav Lakes Valley and Veliko spidje Route 31: Triglav - the Southern Approach Section 3: Bovec Route 32: The Bovec Basin Route 33: Izvir Glijuna and Slap Virje Route 34: Kluye Route 35: Humdid - the First World War Walk Route 36: The Soda Trail Route 37: Svinjak Route 38: Visoki Kanin and Prestreljenik Route 39: Rombon Route 40: Pogadnikov Dom and Kriski Podi Route 41: Planja and Razor Route 42: Kriy, Stenar and Bovski Gamsovec Route 43: Krn Route 44: Mangart Section 4: Bled Route 45: The Tour of Lake Bled Route 46: Osojnica Route 47: Vintgar Gorge Route 48: Bohinjska Bela and Kupljenik Route 49: Ribenska Gora Route 50: Taley Route 51: Galetovec Route 52: Debela Ped, Brda and Lipanski Vrh Section 5: Kobarid Route 53: The Historical Walk Route 54: Dreyniski Kot Route 55: Matajur Route 56: Stol Route 57: Krasji Vrh Section 6: Hut-to-Hut Routes Route 58: Around Lake Bohinj Route 59: Kranjska Gora to Trenta Route 60: Bovec to Bohinj Route 61: Aljazev Dom Appendices Appendix 1: Useful Contact Details Appendix 2: Bibliography Appendix 3: Glossary Appendix 4: Route Index

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Book SynopsisGuide to nearly 1000 winter climbs in the English Lake District, ranging from classic high-mountain gullies and buttresses to frozen watercourses and icefalls. Covers all the known venues, with routes at all levels of difficulty from Grade I to Grade VI and above. Scafell, Pillar, Great Gable, Newland’s Hause, Helvellyn’s eastern coves, and outliers such as Cautley Spout Photo topos picture the lines taken by climbs, with accompanying text describing the key route features, crux and access/descent notes Approach maps show the best way to access each crag Details on climbing with nature conservation in mind, with symbols highlighting routes that are known habitats of rare alpine plants, or within Sites of Special Scientific Interest Joint production with the Fell and Rock Climbing Club Comprehensive notes on climbing ethics, including agreed venues for dry tooling Includes a list of first ascents dating back to the earliest Victorian pioneers Accommodation listings, climbing walls, safety notes, equipment, and a complete index of routes Table of ContentsAcknowledgments Maps and diagrams in this guide Location map Map key Editor's note Introduction Conditions Winter ethics Winter climbing styles Where to climb? Equipment Winter grades Dry tooling grades Using this guide First ascents or first claims? South Lakes Langdale Oxendale Bowfell Langdale Pikes Coniston Dow The Old Man Of Coniston Wetherlam Tilberthwaite and The Slate Quarries West Lakes Eskdale Little Narrow Cove Wasdale Scafell Massif Scafell Scafell Pike Lingmell Mosedale Western Wasdale Ennerdale Mirklin Cove Mirk Cove and Wind Gap Cove Pillar Great Gable and Kirk Fell Gable South Gable North Kirk Fell Buttermere Honister Pass Fleetwith Pike - North Face Warnscale Bottom Birkness Combe Bleaberry Combe Grasmoor Newlands Coledale Whinlatter North Lakes Borrowdale Borrowdale East Great End Area Borrowdale West Northern Fells Skiddaw Blencathra (Saddleback) Carrock Fell Thirlmere East Lakes Helvellyn Massif Helvellyn Nethermost Cove Ruthwaite Cove Cock Cove Dollywaggon Patterdale and Adjacent Valleys Patterdale - East Patterdale - West Grisedale Deepdale Sleet Cove Dovedale Kirkstone Pass Far Eastern Fells Mardale Blea Water Riggindale Whelter Bottom Swindale Longsleddale Kentmere Outlying Areas The Howgills Northern Pennines Dry Tooling Routes First Ascents Appendix A Winter Climbing and Nature Conservation Appendix B Procedure for Mountain Accidents Appendix C Useful Contacts Appendix D Campsites and Camping Barns Appendix E Climbing Walls Index of Routes

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Book SynopsisAlpine expert Kev Reynolds has spent fifty years exploring mountain landscapes and thirty writing about his experiences. Here he shares some of the high points of a full life as a wanderer and writer. Kev is the leading international authority on many mountain ranges, including the Pyrenees, many regions of the Alps and the Nepal Himalaya. As the author of numerous guides he has inspired many thousands of trekkers to follow in his footsteps. As a lecturer he regularly evokes the mood and majesty of the mountains to spellbound audiences. In this book Kev tells how he set off, aged 21, to explore the Atlas Mountains of Morocco - and never looked back. He abandoned his desk-bound local government job to pursue a life in the mountains, living and working in Britain, Austria and Switzerland before finding his true metier as a writer. These 75 stories capture the joy he has take in exploring the Atlas Mountains, Pyrenees, Alps, Himalaya and 'Other Wild Places' again and again, meeting the local people and the mountain guides, experiencing the local food, faiths and lifestyle and watching the sun rise and set against some of the world's highest peaks from summit bivvies.Table of ContentsA word before we begin Atlas Mountains: exotic mountain playground 1: Travels in an ancient land 2: Mules, frogs and bivvy bags 3: Mint tea with a muleteer Pyrenees: a spiritual home 4: Out of the shadows, into the light 5: Up and over 6: The last green valley 7: It was the nightingale 8: Tragedy on Jean-Pierre 9: The longest day 10: C'est le paradis 11: A Pyrenean maestro 12: Something of a doo-day 13: No friend in high places 14: Death of an izard 15: Among the Enchanted Mountains 16: Hole in one 17: The lost patrol 18: The way to Andorra 19: Rendezvous in Gavarnie Alps: always something new to discover 20: A big moon rising 21: Living in the clouds 22: Chasing sunrise 23: Out with a pro 24: Battle of the ibex 25: Reflections in the alpenglow 26: The wind of relief 27: Mello magic 28: The pink château 29: A roar of disapproval 30: Unease on ice 31: The joy of doing nothing 32: Just hanging around 33: Walking on ice 34: One sunset too many 35: Henry V goes walkabout 36: Heart of the storm 37: Rätikon paradise 38: Breakfast on a tray 39: Under leaden skies 40: For the thank you 41: Recording historic landscapes 42: The Emperor's Mountains 43: The giant green tortoise 44: Collecting summits 45: On the hill with Hörst 46: Moments of being Himalaya: where dreams come true 47: Abode of the gods 48: Ten thousand prayers in the wind 49: Culture shock 50: Guru with an empty doko 51: The puja room 52: Clever little sod 53: The wonder of a blue front door 54: The ultimate chapatti 55: A taste of beauty 56: Head-to-head in the Himalaya 57: The Khumbu carpenter 58: Old man very tired 59: Song of the hidden land 60: Lost 61: Mountaineers of the future 62: To the ends of the Earth 63: A shadow to Cheri Gompa 64: Ballast 65: Saving Tsewan 66: With the aid of a hearse 67: Pasa Chaur Other wild places: a kaleidoscope of experience 68: Corsica: sun and snow on the scented isle 69: Norway: the blessings of bad weather days 70: Spain: the fragrance of the hills 71: Madeira: lunching with lizards 72: Tenerife: island of the dragon tree 73: Turkey: yogurt with the matriarch 74: Peru: the garden of tears 75: Peru: Alpamayo dreaming Afterthought Glossary

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Book SynopsisThis guidebook describes a range of 17 day-walks and multi-day treks throughout the mountains of Montenegro. Routes range from short (2km) walks through to multi-day treks throughout this fascinating region. Some routes are circular and some linear, with variants and extensions described so that you can plan a day walk or longer trip. The guide also includes generous background information, covering mountain huts and shelters, travel to and within the country, history and language, as well as what to expect in the various mountains and National Parks the routes explore. The Dinaric Alps are some of the wildest, most spectacular, and least visited in Europe. But they are easily accessible, and many areas have well-marked trails. They present an opportunity to travel through outstandingly beautiful and remarkably unspoilt natural scenery, which sees few visitors.Table of ContentsINTRODUCTION ABOUT MONTENEGRO Geography Geology Climate When to Visit Weather Forecasts Vegetation and Wildlife Mediterranean and Mountain Plants Mammals Reptiles and Amphibians Birds History Culture Festivals Food and Drink Menu Reader Language Key Words for Walkers TRAVELLING IN MONTENEGRO Visas Getting to Montenegro Flights from the UK and Western Europe Travelling via Croatia Travelling via Italy By Rail or Bus from the UK and Western Europe Local Transport Bus Train Taxi Hitching Warning: Cross-Border Travel Accommodation Money Currency Costs Carrying Money Changing Money ATMs Staying in Touch Telephones Mobiles Internet WALKING IN MONTENEGRO Highlights Mountain Huts and Camping Katuns Water Food and Supplies Equipment Maps Trail Markings National Parks Long-Distance Routes Safety in the Mountains Mountain Rescue and Emergency Telephone Numbers ABOUT THIS GUIDE About the Routes Route Summary Table Rating and Arrangement of Routes Timings and Stages Maps and Sketch Maps Local Spelling and Place Names ORJEN Walk 1: Subra Stage 1: Kameno - Vratlo Hut Stage 2: Vratlo Hut - Subra (return) Stage 3: Vratlo Hut - Kabao (return) Stage 4: Vratlo Hut - Kameno Further Possibilities Zuba?ki kabao from Vratlo Hut Walk 2: Zuba?ki kabao Vrbanj - Zuba?ki kabao (return) LOV?EN Walk 3: Jezerski vrh Bukovica - Jezerski vrh - Ivanova korita Walk 4: Kotor Fortress Kotor Fortress (return) DURMITOR Walk 5: Central Durmitor Stage 1: Žabljak - Lokvice Stage 2: Lokvice - veliki Me?ed -Terzin bogaz (return) Stage 3: Lokvice - Bobotov kuk (return) Stage 4: Lokvice - Minin bogaz (return) Stage 5: Lokvice - Ledena pe?ina (return) Stage 6: Lokvice - Trojni prevoj - Samar (return) Stage 7: Lokvice - Žabljak Walk 6: Durmitor Circuit (via Škr?ko jezero) Stage 1: Lokvice - Trojni prevoj - Zeleni vir - Samar - Škr?ko jezero Stage 2: Škr?ko jezero - Planinica - Ališnica - Crvena greda - Jablan jezero Stage 3: Jablan jezero - Žabljak Walk 7: Durmitor Circuit (via Velika Struga) Stage 1: Lokvice - Velika Struga -Donja Ališnica Stage 2: Donja Ališnica - Crvena greda - Jablan jezero - Žabljak Further Possibilities Savin kuk Sedlena greda Tara Canyon Crno jezero BJELASICA Walk 8: Biogradsko jezero Circuit of Biogradsko jezero (return) Walk 9: Biogradska gora Stage 1: Biogradsko jezero - Crna glava - Peši?a jezero Stage 2: Peši?a jezero - Trešnjevik Further Possibilities Strmenica KOMOVI Walk 10: Komovi Stage 1: Trešnjevik - Štavna Stage 2: Štavna - Kom Vasojevi?ki (return) Stage 3: Štavna - Kom Ljevorije?ki (return) Stage 4: Štavna - Trešnjevik Further Possibilities Kom Ku?ki Magli? KU?KA KRAJINA (ŽIJEVO) Walk 11: Ku?ka krajina Stage 1: Veruša - Bukumirsko jezero Stage 2: Bukumirsko jezero - nameless pass (return) Stage 3: Bukumirsko jezero - Štitan (return) Stage 4: Bukumirsko jezero - Magli? (return) Stage 5: Bukumirsko jezero - Veruša Further Possibilities Treskavac Vila Krisitor PROKLETIJE Walk 12: Volušnica dom Radni?ki - Volušnica (return) Walk 13: Krošnja and Karanfili dom Radni?ki - Krošnja - Severni vrh (return) Walk 14: Kotao dom Radni?ki - Kotao (return) Walk 15: Ropojana Valley and jezero Vusanje - Jezero (return) Further Possibilities O?njak Maja Rosit Maja Kolata Maja Jezerce OTHER AREAS Sinjajevina Mora?ke planine Bio? Rumije Skadarsko jezero APPENDICES Appendix A: Long-distance route Biogradsko jezero - Veruša (Walks 9-11): Summary of Stages and Facilities Appendix B: List of Mountain Huts and Shelters Appendix C: Further Reading Appendix D: Contacts and Useful Addresses Appendix E: Language Notes and Glossary Appendix F: History Appendix G: Montenegro's Principal Mountain Areas and Major Peaks

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Book SynopsisThis guidebook offers 20 sportive cycling routes in the best cycling areas of south east England. The training rides range between 60 and 117km (37 to 73 miles) in length, and offer a wide range of challenge, from flat routes for pacing training, to tough, hilly routes to climb. The 20 sportive routes are found in Buckinghamshire, Berkshire, Oxfordshire, Wiltshire, Hampshire, Kent, Surrey and East Sussex, a collection from near Oxford down to the south coast by Bournemouth and Portsmouth. From the Surrey and Chiltern Hills to the New Forest and South Downs, there are miles of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-east has to offer.Table of ContentsIntroduction About Sportives The south east of England Getting there and getting around When to go Accommodation On the road Safety Emergencies Equipment Bike maintenance The rules of the road Maps Navigation Feed Stations Using this guide Route 1: Rattle and Hum, Brockenhurst (New Forest) Route 2: Pony Express, Brockenhurst (New Forest) Route 3: Kings of Meon, Portsdown (Hampshire) Route 4: Top and Tail, QE Country Park (South Downs) Route 5: Windoverstoke, Andover (Hampshire) Route 6: The Gibbet, Hungerford (Berkshire) Route 7: Dragon Slayer, Hungerford (Berks/Wilts) Route 8: Isis, Reading (Berks/Oxon) Route 9: Devil's Highway, Theale (Berks/Hants) Route 10: The Hogs Back, Fleet (Hants/Surrey) Route 11: Mud, Sweat and Gears, Godalming (Surrey) Route 12: Surrey Hills, Headley (Surrey) Route 13: Reservoir Cogs, Redhill (Surrey/Sussex) Route 14: Park and Ride, Brighton (East Sussex) Route 15: Weald-a-Beast, Maidstone (Kent) Route 16: Battle Plan, Eastbourne (Sussex/Kent) Route 17: Merry Wives, Marlow (Bucks/Berks) Route 18: Wycombe Wanderer, Marlow (Bucks/Oxon) Route 19: Oxtail Loop, Kidlington (Oxon) Route 20: Ox and Bucks, Kidlington (Oxon/Bucks) Appendix A: Route summary table Appendix B: Bike shops and cycle repair outfits Normal 0 false false false EN-GB JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Appendix C: Useful contacts

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Book SynopsisThis guidebook explores 20 sportive cycling routes in the best cycling areas of south west England. Ideal for training, the rides range between 59 and 119km (36 to 74 miles) in length, and offer a full range of challenges; from long, fast flat routes, perfect for pacing, to tough hill climbs on the Downs and Moors of the south west. The 20 sportive routes are found in Cornwall, Devon, Dorset, Somerset, Wiltshire and Gloucestershire, as far north and east as the Wye Valley and Swindon. The range ensures that there is plenty of riding to be found, throughout the region, not to mention the companion Sportives guidebook to routes in England's south east. From the Cotswolds, to Dartmoor, Exmoor, Bodmin Moor, into Wales and the south coast, there are miles of of cycle-friendly roads suitable for sportive training. All 20 routes are graded for difficulty and include timings, ascent, food-stops and access information, as well as annotated route maps and clear route descriptions. Sportive cycling is a growing sport, and this guide provides routes for experienced riders and those new to this sport. Useful information on bike maintenance and equipment, to travelling around the areas with your bike and advice on accommodation is also included. The result is a sportive guidebook that will prepare you for the challenges ahead, and allow you to explore the best cycling the south-west has to offer.Table of ContentsIntroduction About Sportives The south east of England Getting there and getting around When to go Accommodation On the road Safety Emergencies Equipment Bike maintenance The rules of the road Maps Navigation Feed Stations Using this guide Route 1: Atlantic Roller Route 2:Tor de Moor Route 3: King of the Castle Route 4: Exe Factor Route 5: Slam Dunk Route 6: Blackdown Hills Route 7: A Ridge Too Far Route 8: Weston-Super-Nightmare Route 9: Mid Somer Murderer Route 10: Mendip Madness Route 11: Over the Edge Route 12: Forest of Dean Route 13: Cotswold Capers Route 14: Fool Hardy Route 15: Jurassic Classic Route 16: Thrill of the Chase Route 17: Zig-Zag Route 18: Plain Sailing Route 19: Cheval Blanc Route 20: Clyffe Hanger Appendix A: Route summary table Appendix B: Bike shops and cycle repair outfits Appendix C: Useful contacts

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Book SynopsisA guidebook to walking the Coast to Coast Path National Trail, originally conceived by Alfred Wainwright. Suited to experienced walkers, the 302km (188 mile) C2C passes through the Lake District, Yorkshire Dales and North York Moors to link St Bees on the west coast with Robin Hood’s Bay on the east. The route is described from west to east, with a summary for hikers travelling in the opposite direction. It is presented in 13 stages of between 17 and 33km – perfect for a fortnight’s holiday – although longer itineraries are also suggested. Contains step-by-step description of the route alongside 1:100,000 maps and elevation profiles Includes a separate map booklet containing OS 1:25,000 mapping and route line Route summary table and trek planner showing the distribution of facilties and public transport along the route Accommodation listings Table of ContentsMap key Overview map Trek planner Route summary table Preface to the fourth edition Introduction An unmissable experience Planning your walk Suggested itineraries When to go Getting there and back Public transport along the route First and last nights Accommodation Facilities en route Baggage transfer Cash management What to take Planning day by day Using this guide Maps Weather Waymarking and paths Emergencies Phones and Wi-Fi Language All about the region Geography and geology Wildlife and plants History and pre-history The Coast to Coast Walk Across Lakeland Stage 1 St Bees to Ennerdale Bridge Stage 2 Ennerdale Bridge to Borrowdale Stage 3 Borrowdale to Patterdale Stage 4 Patterdale to Shap Into the Dales Stage 5 Shap to Kirkby Stephen Stage 6 Kirkby Stephen to Keld Stage 7A Keld to Reeth (high-level route) Stage 7B Keld to Reeth (low-level route) Stage 8 Reeth to Richmond Stage 9 Richmond to Danby Wiske Stage 10 Danby Wiske to Osmotherley The North York Moors Stage 11 Osmotherley to Blakey Ridge Stage 12 Blakey Ridge to Grosmont Stage 13 Grosmont to Robin Hood's Bay Appendix A Useful contacts Appendix B Accommodation along the route Appendix C Further reading

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Book SynopsisThis guidebook describes the Grande Escursione Appenninica (GEA), a nearly 400km long, three week trek crossing the Apennines in 23 stages, from Bocca Trabaria to Passo Due Santi on the edge of Liguria. The route dips in and out of Tuscany and Emilia-Romagna, never dropping below 400 metres. Best walked between spring and autumn, it is suitable for any reasonably fit walker, and this guidebook provides step-by-step route descriptions, accompanied by detailed mapping. There are transport options for joining and leaving the walk at a number of points, making it perfect for undertaking in small sections or single-day walks. There are suggestions for accommodation en route in comfortable guest houses and alpine-style huts, making it essential reading for anyone undertaking the GEA. The Apennines are Italy's best-kept secret. Forming the rugged spine of the Italian peninsula, this range provides thousands of kilometres of marked trails over rocky crests and ridges and explores extensive forests and meadows, following routes established long ago by traders, pilgrims and shepherds and little affected by mass tourism.Table of ContentsContents Map key Overview map Introduction The GEA trek The Apennines Highlights and short walks Plants and flowers Animal life Getting there Local transport Tourist information When to go Accommodation Food and drink What to take Maps Emergencies How to use this guide Dos and don'ts Background reading The GEA Stage 1 Bocca Trabaria to Passo di Viamaggio Stage 2 Passo di Viamaggio to Caprese Michelangelo Stage 3 Caprese Michelangelo to La Verna Stage 4 La Verna to Badia Prataglia Stage 5 Badia Prataglia to Rifugio Citt#xe0; di Forlì Stage 6 Rifugio Citt#xe0; di Forlì to Passo del Muraglione Stage 7 Passo del Muraglione to Colla di Casaglia Stage 8 Colla di Casaglia to Badia Moscheta Stage 9 Badia Moscheta to Passo del Giogo Stage 10 Passo del Giogo to Passo della Futa Stage 11 Passo della Futa to Montepiano Stage 12 Montepiano to Rifugio Pacini Stage 13 Rifugio Pacini to Pracchia Stage 14 Pracchia to Lago Scaffaiolo Stage 15 Lago Scaffaiolo to Boscolungo Stage 16 Boscolungo to Lago Santo Modenese Stage 17 Lago Santo Modenese to Passo delle Radici Stage 18 Passo delle Radici to Passo di Pradarena Stage 19 Passo di Pradarena to Passo del Cerreto Stage 20 Passo del Cerreto to Prato Spilla Stage 21 Prato Spilla to Lago Santo Parmense Stage 22 Lago Santo Parmense to Passo della Cisa Stage 23 Passo della Cisa to Passo dei Due Santi Appendix A Route summary Appendix B Italian-English glossary Appendix C Useful contacts

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Book SynopsisOn eight treks in Nepal's Himalaya; to Kanchenjunga, Manaslu, Annapurna, Everest, Langtang, Dolpo, Api and Mugu, the true spirit of trekking is captured in Kev Reynolds' reverence, curiosity and ongoing love of the world's greatest mountain range. The Himalaya are no ordinary mountains. Stretching through five countries and dwarfing all others, they have captured the imaginations of travellers and mountain lovers for centuries. While some seek to reach their snowy heights, many more step out onto winding and climbing trails to trek through the heart of the mountains, and live - if only for a little while - the life of an adventurer. The first time a trail is explored offers unknown beauty and fresh experience around every turn. This is Kev Reynolds' collection of eight such discoveries along popular trails and into lands previously locked away. Brought to life in vivid style, Reynolds evokes the scent of fragrant rhododendron jungles and travelling past terraced fields, hillside villages and ancient temples. Then exploring into hidden valleys beyond the reach of civilization, and on to towering, ice-locked peaks that scratch the sky. All proceeds from sales of this book will be donated to the Nepal Earthquake Appeal.

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Book SynopsisAn inspirational guidebook to Britain's National Trails - 19 long-distance walking routes through England, Wales and Scotland. Together, these routes (National Trails in England and Wales and Scotland's Great Trails) cover well over 3100 miles (5000km), exploring the rich scenic and historic countryside of Britain. If you've ever wanted to walk a National Trail, this larger format book is perfect for planning, offering stage by stage overviews for each route including the popular South West Coast Path, Hadrian's Wall Path, Pennine Way, West Highland Way, Cotswold Way, Offa's Dyke Path, South Downs Way, Southern Upland Way and many others. Outline schedules for each of the National Trails allow you compare the routes and choose your next walking trail. Whether relatively short and easy, or longer and more strenuous, there's a challenge for you. Basic day-by-day route descriptions for each trail are illustrated with maps and profiles, helping you choose the best routes to walk. Information is provided on access to and from the routes, maps, public transport, guidebooks, TICs, accommodation and useful websites.Table of ContentsForeword Route Summary Table Introduction Wanted: A Long Green Trail Making Trails Trail Theme Waymarking Path Associations Maps Guidebooks Long-distance Laughs Websites Accommodation Food and Drink Tourist Information Centres Preparing for a Long Walk General Fitness Packing Best Time of Year Making Time Who's Going? Planning Public Transport Daily Routine Emergencies England 1 South West Coast Path 2 South Downs Way 3 North Downs Way 4 The Ridgeway 5 Thames Path 6 Cotswold Way 7 Peddars Way and Norfolk Coast Path 8 Yorkshire Wolds Way 9 Cleveland Way 10 Pennine Bridleway 11 Pennine Way 12 Hadrian's Wall Path Wales 13 Pembrokeshire Coast Path 14 Offa's Dyke Path 15 Glyndwr's Way Scotland 16 Southern Upland Way 17 Speyside Way 18 West Highland Way 19 Great Glen Way APPENDIX 1 Useful Contacts APPENDIX 2 England Coast Path

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