Description

Book Synopsis
Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out.

While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.
   In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply

Zen Your Work Create Your Ideal Work Experience

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Fri 7 Aug 2026.

    A Paperback / softback by Karlyn Borysenko

    2 in stock

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      Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
      Publication Date: Publication Date: 25/09/2018
      ISBN13: 9780143133391, 978-0143133391
      ISBN10: 014313339X

      Description

      Book Synopsis
      Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out.

      While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone.
         In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply

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