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Book Synopsis
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Zen Heart: Simple Advice for Living with

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    A Paperback / softback by Ezra Bayda

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      View other formats and editions of Zen Heart: Simple Advice for Living with by Ezra Bayda

      Publisher: Shambhala Publications Inc
      Publication Date: Publication Date: 11/08/2009
      ISBN13: 9781590307229, 978-1590307229
      ISBN10: 1590307224

      Description

      Book Synopsis
      There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

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