Description

Book Synopsis

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller



''Helen & Katie''s advice will change your life. It did mine.'' - Kay Allinson, co-founder of Pinch of Nom

This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.

Many emotionally abusive behaviours from parent to child have become socially acceptable; because they''re so prolific, they''re normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You''re Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapis

Youre Not the Problem

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    A Hardback by Helen Villiers

    £16.14

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm tomorrow for delivery by Fri 23 Oct 2026.

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      Book details

      Publisher Hodder & Stoughton
      Published 1 November 2024
      ISBN-13 9781399719230
      978-1399719230
      ISBN-10 1399719238
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions

      Description

      Book Synopsis

      The Instant Sunday Times Bestseller & Top 10 Irish Bestseller



      ''Helen & Katie''s advice will change your life. It did mine.'' - Kay Allinson, co-founder of Pinch of Nom

      This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.

      Many emotionally abusive behaviours from parent to child have become socially acceptable; because they''re so prolific, they''re normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You''re Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapis

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