Description

Book Synopsis
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

Your Worry Makes Sense

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    £14.99

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    Order before 4pm tomorrow for delivery by Mon 27 Jul 2026.

    A Paperback by Dr Martin Brunet

    2 in stock

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      Publisher: Jessica Kingsley Publishers
      Publication Date: Publication Date: 1/21/2025
      ISBN13: 9781805012979, 978-1805012979
      ISBN10: 1805012975
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions

      Description

      Book Synopsis
      Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

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