Description

Book Synopsis
Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

Your Worry Makes Sense

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£14.24

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RRP £14.99 – you save £0.75 (5%)

Order before 4pm tomorrow for delivery by Tue 23 Dec 2025.

A Paperback by Dr Martin Brunet

15 in stock


    View other formats and editions of Your Worry Makes Sense by Dr Martin Brunet

    Publisher: Jessica Kingsley Publishers
    Publication Date: 1/21/2025
    ISBN13: 9781805012979, 978-1805012979
    ISBN10: 1805012975
    Also in:
    Health & Wellbeing Coping with / advice about illness and specific health conditions

    Description

    Book Synopsis
    Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

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