Description

Book Synopsis

A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.

This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.

Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.

Your Ramadan Journal

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Sat 25 Jul 2026.

    A Paperback by Humza Khan

    3 in stock

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      Publisher: Michael O'Mara Books Ltd
      Publication Date: Publication Date: 1/19/2024
      ISBN13: 9781789296792, 978-1789296792
      ISBN10: 178929679X
      Also in:
      Islam

      Description

      Book Synopsis

      A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.

      This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.

      Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.

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