Description

Book Synopsis
If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

YOUR PERMANENT WEIGHT LOSS BLUEPRINT

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    A Paperback by NASSER ALABDELAALY

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      Publisher: AUSTIN MACAULEY PUBLISHERS UAE
      Publication Date: Publication Date: 1/30/2021
      ISBN13: 9789948831433, 978-9948831433
      ISBN10: 9948831438

      Description

      Book Synopsis
      If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

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