Description

If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

YOUR PERMANENT WEIGHT LOSS BLUEPRINT

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Paperback by NASSER ALABDELAALY

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Short Description:

If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people... Read more

    Publisher: AUSTIN MACAULEY PUBLISHERS UAE
    Publication Date: 1/30/2021
    ISBN13: 9789948831433, 978-9948831433
    ISBN10: 9948831438

    Non Fiction , Health & Wellbeing

    Description

    If youre reading this, you are probably a veteran of a few failed diets. You are hardly alone. Most people who go on a new diet have actually gone on diets before. The pattern is all too familiar You go on a diet and lose weight. After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets work they CAN help you lose weight. In many cases, they can help you lose a LOT of weight. This is not the problem. The problem is KEEPING the weight and fat off

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