Description

This book will help you navigate the potential pitfalls of activity on social media and develop good mental health.

How has being on social media made you feel today? Our experiences on social media have a big effect on how we think, feel and behave. Social media can be brilliant, but it can also cause all sorts of problems. This book will help you to get the most out of social media by making sure you stay in control and use it in a fun and safe way, rather than letting it control you and make you feel anxious and unhappy. There are hints and tips on quick ways to improve your mental health that you can try every day or whenever you need to.

Your Mind Matters: Social Media and You

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£10.04

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Paperback / softback by Honor Head , Roberta Terracchio

2 in stock

Short Description:

This book will help you navigate the potential pitfalls of activity on social media and develop good mental health.How has... Read more

    Publisher: Hachette Children's Group
    Publication Date: 13/02/2020
    ISBN13: 9781445164748, 978-1445164748
    ISBN10: 1445164744

    Number of Pages: 48

    Children & Teen , Children's Non-Fiction

    Description

    This book will help you navigate the potential pitfalls of activity on social media and develop good mental health.

    How has being on social media made you feel today? Our experiences on social media have a big effect on how we think, feel and behave. Social media can be brilliant, but it can also cause all sorts of problems. This book will help you to get the most out of social media by making sure you stay in control and use it in a fun and safe way, rather than letting it control you and make you feel anxious and unhappy. There are hints and tips on quick ways to improve your mental health that you can try every day or whenever you need to.

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