Description

Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body temperature, activities, and mood and energy levels. No matter what one needs to keep track of, or even if one simply wants to jot down some thoughts, "Your Daily Diary & Health Journal" provides the necessary space. As users write in their journals, they will be presented with helpful health tips and inspirational thoughts from great minds. Journal pages are not dated so there's no need to worry about skipping a day! "Your Daily Diary & Health Journal" also makes a great gift for family or friends, and for all occasions, including birthdays, wedding showers, births, graduations, confirmations, holidays, or just to say thank you.

Your Daily Diary and Health Journal: Helping You Live Your Best Life

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£12.89

Includes FREE delivery
Usually despatched within 12 days
Spiral bound by Basic Health Publications

2 in stock

Short Description:

Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning... Read more

    Publisher: Basic Health Publications
    Publication Date: 14/10/2004
    ISBN13: 9781591201441, 978-1591201441
    ISBN10: 1591201446

    Number of Pages: 381

    Non Fiction , Health & Wellbeing

    Description

    Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body temperature, activities, and mood and energy levels. No matter what one needs to keep track of, or even if one simply wants to jot down some thoughts, "Your Daily Diary & Health Journal" provides the necessary space. As users write in their journals, they will be presented with helpful health tips and inspirational thoughts from great minds. Journal pages are not dated so there's no need to worry about skipping a day! "Your Daily Diary & Health Journal" also makes a great gift for family or friends, and for all occasions, including birthdays, wedding showers, births, graduations, confirmations, holidays, or just to say thank you.

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