Description

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

Your Breathing Body: Beginning Practices for Physical, Emotional & Spiritual Fulfillment

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£72.00

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RRP: £80.00 You save £8.00 (10%)
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CD-Audio by Reginald A. Ray

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Short Description:

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the... Read more

    Publisher: Sounds True Inc
    Publication Date: 01/10/2008
    ISBN13: 9781591796596, 978-1591796596
    ISBN10: 1591796598

    Non Fiction , Religion

    Description

    Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

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