Description

Book Synopsis

The #1 bestseller that gives YOU complete control over your body and your health.

In this updated and expanded edition, America''s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

YOU: The Owner''s Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.

There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?

  • As you increase the amount you exercise, the rewards you gain from it increase

YOU The Owners Manual Updated and Expanded

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    RRP £26.95 – you save £2.69 (9%)

    Order before 4pm today for delivery by Sat 15 Aug 2026.

    A Hardback by Mehmet C Oz, Michael F Roizen

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      View other formats and editions of YOU The Owners Manual Updated and Expanded by Mehmet C Oz

      Publisher: HarperCollins Publishers Inc
      Publication Date: Publication Date: 29/04/2008
      ISBN13: 9780061473678, 978-0061473678
      ISBN10: 0061473677

      Description

      Book Synopsis

      The #1 bestseller that gives YOU complete control over your body and your health.

      In this updated and expanded edition, America''s favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.

      YOU: The Owner''s Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs.

      There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true?

      • As you increase the amount you exercise, the rewards you gain from it increase

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