Description

Book Synopsis

International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong.

YOU Make Your RealAge Younger and Live Up to 35 Longer

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    A Paperback by Michael F. Roizen, Mehmet C. Oz

    £16.14

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Thu 10 Sep 2026.

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      Book details

      Publisher HarperCollins Publishers
      Published 1 July 2008
      ISBN-13 9780007265718
      978-0007265718
      ISBN-10 0007265719
      Also in:
      Coping with / advice about ageing Fitness and diet Psychology of ageing

      Description

      Book Synopsis

      International bestselling authors of YOU: The Owner's Manual and YOU: On a Diet give you all the tools and know-how to stay young and defy the ageing process. Drawing lively parallels between your body and aspects of city life, Drs Roizen and Oz show you how to balance your ‘biological budget’ to ensure your life is long and strong.

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