Description

Book Synopsis
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.

Yoga: The Perfect Companion

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    £10.99

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    Order before 4pm tomorrow for delivery by Thu 2 Jul 2026.

    A Hardback by Michele Picozzi

    5 in stock

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      Publisher: Black Dog & Leventhal Publishers Inc
      Publication Date: 01/01/2011
      ISBN13: 9781579122782, 978-1579122782
      ISBN10: 1579122787
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      Exercise and workouts

      Description

      Book Synopsis
      Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.

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