Description

Book Synopsis
It''s like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

Yoga Self-Taught

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    £17.99

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    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm today for delivery by Fri 3 Jul 2026.

    A Paperback / softback by Andre Van Lysebeth, C. Congreve

    5 in stock

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      Publisher: Red Wheel/Weiser
      Publication Date: 15/01/1999
      ISBN13: 9781578631278, 978-1578631278
      ISBN10: 1578631270
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      It''s like having a yoga teacher in your own home! Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations that show both the right and wrong way to perform them. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures. For beginning students, this classic book is a perfect introduction to yoga.

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