Description

Book Synopsis
This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.

Yoga Mind Body and Spirit A Return to Wholeness

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    A Paperback / softback by Donna Farhi

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      Publisher: Henry Holt & Company Inc
      Publication Date: 01/05/2000
      ISBN13: 9780805059700, 978-0805059700
      ISBN10: 0805059709
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      Description

      Book Synopsis
      This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.

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