Description

"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor." --

Yoga For Pregnancy

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£14.87

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Paperback by Leslie Lekos

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Short Description:

"Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and... Read more

    Publisher: Allworth Press,U.S.
    Publication Date: 1/27/2015
    ISBN13: 9781629143620, 978-1629143620
    ISBN10: 1629143626

    Non Fiction , Health & Wellbeing

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    Description

    "Yoga for Pregnancy offers detailed, precise instruction for over a hundred yoga poses to support you during pregnancy, labor, and postpartum. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered labor." --

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