Description

Book Synopsis
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.

Yoga for Kids

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    £6.23

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    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Gibbs Bel

    3 in stock

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      Publisher: Anness Publishing
      Publication Date: 24/11/2015
      ISBN13: 9781780194622, 978-1780194622
      ISBN10: 1780194625
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.

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