Description

Book Synopsis
A Yoga handbook aiming to explain the connection(s) between Yoga and climbing - the book describes how the disciplines used in Yoga can be harnessed to improve climbing technique. The book introduces the reader to the basics of Yoga and then goes on to describe, in detail, the Yoga positions most relevant to climbing, it also covers breathing exercises and touches on meditation - the book is illustrated throughout with a comprehensive set of colour photographs

Yoga Ascent: The connection between the

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£36.05

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RRP £37.95 – you save £1.90 (5%)

Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

15 in stock


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    Publisher: Versante Sud S.R.L
    Publication Date: 15/02/2022
    ISBN13: 9788855471237, 978-8855471237
    ISBN10: 8855471236
    Also in:
    Climbing and mountaineering

    Description

    Book Synopsis
    A Yoga handbook aiming to explain the connection(s) between Yoga and climbing - the book describes how the disciplines used in Yoga can be harnessed to improve climbing technique. The book introduces the reader to the basics of Yoga and then goes on to describe, in detail, the Yoga positions most relevant to climbing, it also covers breathing exercises and touches on meditation - the book is illustrated throughout with a comprehensive set of colour photographs

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