Description

Book Synopsis
Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

Yin Sights

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    A Paperback / softback by Bernie Clark

    £21.24

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    RRP £24.99 – you save £3.75 (15%)

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      Book details

      Publisher Yinsights
      Published 1 August 2016
      ISBN-13 9780968766514
      978-0968766514
      ISBN-10 096876651X
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

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