Description
Book SynopsisThink happy! Journaling isn't just for scrawling your deepest, darkest thoughts--why not write down your brightest, most optimistic feelings? By telling joyful stories of everyday people who use their creativity and flair to spark light in dark times through impacting others, Yay All Day is the antidote to doomscrolling. * Inspirational stories of people effecting change both large and small is the perfect counterbalance to negative news feeds. * Studies show that just reading about acts of kindness can have beneficial physiological effects like reduced pain. * Investing in journaling for just a few minutes a day improves your mood and overall sense of hope for the future. * Social media-friendly illustrations * Paper over board; Features colorful lined pages plus dot grid pages: Yay All Day provides lots of space to play your own acts of optimism and joy.
Trade ReviewWow, wow, WOW! This journal is a visual, intellectual, and philosophical smorgasbord of delights. Here is a tangible and interactive exploration of self for young people that (thank goodness) isn't digital, yet maintains its ability to be beautifully addictive."
--Meggan Kaiser, bestselling author of Everywhere for Nothing: Free Travel for the Modern Nomad
