Description

Wrestling Tough, 2nd Edition is essential for developing the dedication and commitment needed to succeed on and off the mat. This comprehensive guide is packed with stories, insights and coaching philosophies from legendary coaches and wrestlers including Cael Sanderson, Dan Gable, Vince Lombardi and Tom Brands. Award-winning author, Mike Chapman explores the attacking mindset and the importance of psyching up for the competition. He also presents key moments in the careers of many great wrestlers. As well as assessing the training methods they used to break through barriers and achieve success. Wrestling requires firm physical preparation and a strong mental resolve. Wrestling Tough, 2nd Edition provides that link between physicality and mental toughness to develop the will to win.

Wrestling Tough

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£19.99

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Paperback / softback by Mike J. Chapman , Mike Chapman

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Wrestling Tough, 2nd Edition is essential for developing the dedication and commitment needed to succeed on and off the mat.... Read more

    Publisher: Human Kinetics Publishers
    Publication Date: 21/12/2018
    ISBN13: 9781492567912, 978-1492567912
    ISBN10: 1492567914

    Number of Pages: 256

    Description

    Wrestling Tough, 2nd Edition is essential for developing the dedication and commitment needed to succeed on and off the mat. This comprehensive guide is packed with stories, insights and coaching philosophies from legendary coaches and wrestlers including Cael Sanderson, Dan Gable, Vince Lombardi and Tom Brands. Award-winning author, Mike Chapman explores the attacking mindset and the importance of psyching up for the competition. He also presents key moments in the careers of many great wrestlers. As well as assessing the training methods they used to break through barriers and achieve success. Wrestling requires firm physical preparation and a strong mental resolve. Wrestling Tough, 2nd Edition provides that link between physicality and mental toughness to develop the will to win.

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