Description

Book Synopsis

A vibrant and fun activity book for 4–7-year-olds to help children overcome their worries and feel happy

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

Let the Worry Monsters guide you and your child through a range of simple exercises, including:

  • Find your battle cry to help you feel braver
  • Get creative and draw your worry animal
  • Find out what makes us all different, and why every one of us is special

And so much more!

Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Worry Monsters: A Child's Guide to Coping With

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    £6.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Sat 1 Aug 2026.

    A Paperback / softback by Summersdale Publishers Ltd

    Out of stock

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      View other formats and editions of Worry Monsters: A Child's Guide to Coping With by Summersdale Publishers Ltd

      Publisher: Octopus Publishing Group
      Publication Date: Publication Date: 08/09/2022
      ISBN13: 9781800075597, 978-1800075597
      ISBN10: 1800075596

      Description

      Book Synopsis

      A vibrant and fun activity book for 4–7-year-olds to help children overcome their worries and feel happy

      Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

      Let the Worry Monsters guide you and your child through a range of simple exercises, including:

      • Find your battle cry to help you feel braver
      • Get creative and draw your worry animal
      • Find out what makes us all different, and why every one of us is special

      And so much more!

      Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

      This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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