Description

Book Synopsis
During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what ultimate sports and living really are. Index.

Working Out Working Within The Tao of Inner Fitness Through Sports and Exercise

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    £18.00

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    RRP £24.00 – you save £6.00 (25%)

    Order before 4pm today for delivery by Tue 11 Aug 2026.

    A Paperback by Jerry Lynch

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      Publisher: Penguin Publishing Group
      Publication Date: Publication Date:
      ISBN13: 9780874779684, 978-0874779684
      ISBN10:

      Description

      Book Synopsis
      During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish and exercise the spirit while showing readers what ultimate sports and living really are. Index.

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