Description

Book Synopsis
The wooden pillow is a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body and rebalancing your energy, the wooden pillow unleashes your body''s ability to rebalance and regenerate itself. It is especially helpful for stiff neck, shoulder pain, tension headaches, insomnia, back pain and poor posture. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn''t have imagined on your own. Use this book as a health manual for all the aches and pains of life.The book includes over 60 wooden pillow exercises for common aches and pains.

Wooden Pillow Exercises: For Stiff Neck, Shoulder

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RRP £17.50 – you save £1.75 (10%)

Order before 4pm tomorrow for delivery by Thu 8 Jan 2026.

A Paperback / softback by Body & Brain Yoga Education

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    View other formats and editions of Wooden Pillow Exercises: For Stiff Neck, Shoulder by Body & Brain Yoga Education

    Publisher: Best Life Media
    Publication Date: 20/01/2020
    ISBN13: 9781947502123, 978-1947502123
    ISBN10: 1947502123
    Also in:
    Massage Acupressure / Reflexology / Shiatsu Complementary therapies, healing and health

    Description

    Book Synopsis
    The wooden pillow is a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body and rebalancing your energy, the wooden pillow unleashes your body''s ability to rebalance and regenerate itself. It is especially helpful for stiff neck, shoulder pain, tension headaches, insomnia, back pain and poor posture. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn''t have imagined on your own. Use this book as a health manual for all the aches and pains of life.The book includes over 60 wooden pillow exercises for common aches and pains.

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