Description
Book SynopsisWith more than 700 detailed photographs illustrating moves and countermoves, this book shows how to handle any opponent in virtually any situation. It provides high school and college wrestlers and their coaches with various fundamentals and fresh refinements in wrestling techniques.
Trade Review
"This book contains easy-to-follow material for the beginning wrestler as well as enough detail to aid the seasoned coach and athlete. A great addition for the serious wrestler."
Tom and Terry Brands
1993 World Wrestling Champions—USA
"This is one of the most technically elaborate wrestling books I have ever read. The precise descriptions and accompanying photos will be of great benefit to all who want to increase their knowledge of wrestling. It covers all aspects of wrestling, from takedowns to pins."
Russ Hellickson
Head Wrestling Coach, The Ohio State University
Table of Contents
Chapter 1. Basic Skills
Chapter 2. Takedowns
Chapter 3. Escapes and Reversals
Chapter 4. Breakdowns, Rides, and Pins
Chapter 5. Freestyle Turns
